Decoding Excellence Show

The Podcast

The Decoding Excellence Show, Adam Ringler, is an exploration of the human element behind world-class performers. A bit-by-bit deconstruction of the architecture and coding for human excellence. The show is centered around intimate conversations with masters of their craft, in order to deconstruct and decode the tools, tactics, and techniques that encapsulates excellence.

11 Jan 2021 • 3 min read

#061 - Jim Garofalo - KINEXON Spotlight

In this episode of the Decoding Excellence Show, I'm speaking with Jim Garofalo, Executive Vice President of Sales and Marketing for KINEXON. This show is a first as we begin to spotlight innovative companies who are leading the sports performance industry.

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#060 - Dan Howells: High Performance Coaching

Adam Ringler

4 Jan 2021 • 2 min read

#060 - Dan Howells: High Performance Coaching

In this episode of the Decoding Excellence Show, I'm speaking with Industry Veteran and High Performance Practitioner, Dan Howells.

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Adam Ringler

21 Dec 2020 • 2 min read

#059 - Pratik Patel: Man on Fire

In this episode of the Decoding Excellence Show, I'm speaking with former NFL New York Giants Director of Performance Nutrition and Assistant Strength & Conditioning Coach, my friend, Pratik Patel.

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#057 - Velocity Based Training & Performance Application

Adam Ringler

7 Dec 2020 • 1 min read

#057 - Velocity Based Training & Performance Application

I'm discussing the application of velocity based training techniques (VBT) and the application of training along the force-velocity curve.

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#055 - Vehicle Version: Personal Improvement During this Challenging Era

Adam Ringler

20 Apr 2020 • 1 min read

#055 - Vehicle Version: Personal Improvement During this Challenging Era

In this episode of the Decoding Excellence Show, discussing some of my thoughts surrounding continuing education, the many online Zoom & Google Hangout conferences and clinics, and things you can do to continue along your own personal development initiatives.

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#054 - Vehicle Version: Strategies Behind Agile Organizations

Adam Ringler

13 Apr 2020 • 1 min read

#054 - Vehicle Version: Strategies Behind Agile Organizations

In this episode of the Decoding Excellence Show, we're discussing some of the strategies behind agile startups, tools we utilize to enhance our departmental communication.

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Adam Ringler

6 Apr 2020 • 2 min read

#053 - Matthew Johnson

In this episode of the Decoding Excellence Show, I'm speaking with Men's Basketball Strength and Conditioning for Butler University, my good friend, Matthew Johnson.

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#052 - Monday Minutes: Discussing Strategies to Bring Out Your BEST Self

Adam Ringler

6 Jan 2020 • 1 min read

#052 - Monday Minutes: Discussing Strategies to Bring Out Your BEST Self

In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and discussing some of the strategies I'm returning to in the New 2020 Year. I talk about meditation, bullet journaling, creating new things, and finding a "third place".

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#051 - Making Sense of Sleep Duration Monitoring

Adam Ringler

31 Dec 2019 • 2 min read

#051 - Making Sense of Sleep Duration Monitoring

In this episode of the Adam Ringler Show, I'm discussing a recent tweet of mine sharing a snippet of "Why We Sleep: Unlocking the Power of Sleep and Dreams" by Dr. Matthew Walker.

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#050 - Performance Titles: Do We Even Have a Clue?

Adam Ringler

23 Dec 2019 • 1 min read

#050 - Performance Titles: Do We Even Have a Clue?

I'm discussing Martin Buchheit's article "The Noble Ranks of Performance Roles - Who's a king - who's a duke?". In addition, I discuss what titles, roles, and responsibilities really mean within High Performance Athletics. Later in the show, I expand on the direction of our industry.

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