Adam Ringler

From Past to Future: Predicting and Preventing Challenges in Strength and Conditioning Coaching

"This shift from reactive to proactive coaching requires a willingness to step back and engage in a process of predictive analysis. This involves gathering data and insights from various perspectives to form informed hypotheses about potential future challenges."

#067 - 10 Hard Truths About Coaching in the World of Athletics

In this episode of the Decoding Excellence Show, I'm discussing the recent article I wrote titled 10 Hard Truths for Coaching in the World of Athletics

10 Hard Truths About Coaching in the World of Athletics

As I recently had the opportunity to interact with several aspiring intern strength and conditioning coaches, it became evident that many of them harbored idealistic perceptions of the collegiate coaching

Clear Thinking by Shane Parrish

Shane Parrish's new book, Clear Thinking, is a practical guide to thinking more effectively and making better decisions. It's not just another self-help book; In my opinion, it's a transformative

Empowering Health and Longevity: Taking Action for a Fulfilling Life

The Rise of the Hydrogels

Why Performance Technology Alone Won't Solve Your Problems: Insights from a 15+ Year Veteran

Climbing the World of Strength & Conditioning

As I've delved deeper into the world of climbing, I've started to notice some interesting parallels between my work as a strength and conditioning coach and the skills and techniques needed to be a successful climber.

Time Management

Timeboxing is a time management technique that involves breaking down your day into specific time slots or boxes for each task. By doing so, you can better focus on one task at a time, increase productivity, and ultimately achieve more.

Advancements in Physical Development: Combining Experience & Data

A new era of athletic development is marked by a focus on individualized training programs, data-driven decision making, and a shift towards a more holistic approach to athlete development.

Evolving Nature of Sport Science

Samson Strength Coach Collective - Episode 086

In this episode of The Samson Strength Coach Collective, Adam Ringler, who is the Director of Sport Performance/Head of Sport Science at The University of Colorado.

#066 - Workload Monitoring Strategies for Basketball

In this episode of the Decoding Excellence Show, I'm discussing how we utilize Workload Monitoring across our basketball performance.

#065 - Isometrics within Athlete Evaluations & Performance Training

In this episode of the Decoding Excellence Show, I'm discussing how we utilize Isometric Training across our performance benchmarking & testing, strength and conditioning programming, and several of the technologies we use to collect this information.

#064 - Mini-Episode: Updates from Colorful Colorado

In this episode of the Decoding Excellence Show, I'm discussing some of the new things we're doing around University of Colorado Boulder.

Data-Driven Organizations

As someone who’s worked for over 15-years at the intersection of athletics and data, the fusion of these domains are both my wildest dreams and my most extreme challenges.

Build Your First Dashboard

Slides from the 60-minute educational workshops dedicated to teaching you how to build your first dashboard within the Kitman Labs system.

An Instagram Live Conversation with Adam Ringler

Jay and I get the great opportunity to catch-up about how we can maximize some of the time and opportunities in our COVID down time.