Adam Ringler

Adam Ringler, MS, SCCC, CSCS is a hard working, loyal, and competitive Strength & Conditioning Coach at the University of Colorado. Born on Television, Raised by wolves.

Boulder, Colorado 67 posts

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            Decoding Excellence
        
    #063 - Science of Sport Vs. Artistry of Coaching
            ‌‌In this episode of the Decoding Excellence Show, I'm discussing the all too common debate between sport science and performance coaching. To be fair, it is a common debate I hear often between the pure academic sport scientists and strength and conditioning coaches "in the field".
        
Adam Ringler

    30 Apr 2021
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    2 min read
    
            Blog
        
    Developing a High Performance Ecosystem
            Inside this webinar, I discuss many elements of designing a high performance sport ecosystem within the collegiate athletics model.
        
Adam Ringler

    19 Mar 2021
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    1 min read
    
            Blog
        
    Sport Science & Performance
            In this post, I'm sharing a recent conversation I was delighted to share with Dr. Eisenmann, Dr. Wagle, Clive Brewer, and myself.
        
Adam Ringler

    10 Mar 2021
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    1 min read
    
            Decoding Excellence
        
    #062 - Sport Science != Smoke and Mirrors: Using Data Within Coaching
            ‌In this episode of the Decoding Excellence Show, I'm discussing an issue I hear too often regarding sport science and it's applied nature within high performance sport.
        
Adam Ringler

    25 Jan 2021
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    2 min read
    
            Decoding Excellence
        
    #061 - Jim Garofalo - KINEXON Spotlight
            In this episode of the Decoding Excellence Show, I'm speaking with Jim Garofalo, Executive Vice President of Sales and Marketing for KINEXON. This show is a first as we begin to spotlight innovative companies who are leading the sports performance industry.
        
Adam Ringler

    11 Jan 2021
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    3 min read
    
    #060 - Dan Howells: High Performance Coaching
            In this episode of the Decoding Excellence Show, I'm speaking with Industry Veteran and High Performance Practitioner, Dan Howells.
        
Adam Ringler

    4 Jan 2021
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    2 min read
    
            Insiders Only
        
    Financial Lessons within the Coaching Industry
            A small collection of financial lessons I wish I knew when I first began my coaching career. This episode revolves around rental properties.
        
Adam Ringler

    31 Dec 2020
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            Blog
        
    Coaching for Trust
            Four fundamental lessons I've learned from world-class coaches. These strategies can help you transform your coaching strategies from where you're at, to the levels of performance your seeking.
        
Adam Ringler

    22 Dec 2020
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    5 min read
    
            Insiders Only
        
    Better Biometric Data Processing
            Is there a better way we can standardize our biometric data collection? Are we doing our practitioners and athletes a service by ACTUALIZING on the performance data? Find out more
        
Adam Ringler

    21 Dec 2020
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            Decoding Excellence
        
    #059 - Pratik Patel: Man on Fire
            In this episode of the Decoding Excellence Show, I'm speaking with former NFL New York Giants Director of Performance Nutrition and Assistant Strength & Conditioning Coach, my friend, Pratik Patel.
        
Adam Ringler

    21 Dec 2020
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    2 min read
    
            Decoding Excellence
        
    #058 - Leadership Lessons: Business Hallways to the Weight Room Floor
            I'm discussing many of the leadership lessons I've learned, through the successes and failures of operating in elite sport. I discuss tactics to help empower leadership and decisions among your athletes and co-workers.
        
Adam Ringler

    14 Dec 2020
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    2 min read
    
            Decoding Excellence
        
    #057 - Velocity Based Training & Performance Application
            I'm discussing the application of velocity based training techniques (VBT) and the application of training along the force-velocity curve.
        
Adam Ringler

    7 Dec 2020
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    1 min read
    
            Insiders Only
        
    Load Monitoring with sRPE
            Are you curious how you can utilize a simple pencil & paper method to quantify workloads? In this Insiders article, I'm outlining how I use sRPE to ensure the fitness levels and workloads across our teams and athletes.
        
Adam Ringler

    5 Dec 2020
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    6 min read
    
            Decoding Excellence
        
    #056 - sRPE, ACWRs, and EWMAs within Applied Performance Sciences
            In this episode of the Decoding Excellence Show, I'm discussing my thoughts of the use of sRPE in applied settings, the Acute:Chronic Workload Ratio (ACWR), and other derivative expressions of acute:chronic formulas like the exponentially weighted moving average (EWMA) equation.
        
Adam Ringler

    28 Nov 2020
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    1 min read
    
            Blog
        
    NCAA Volleyball Survey
            Summary of the findings from the NCAA D1  Women's Indoor Volleyball Strength and Conditioning Coaches Survey.
        
Adam Ringler

    8 May 2020
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    7 min read
    
            Newsletter
        
    Monthly Musings #013
            My monthly musings. Once a month microdose of the coolest things I discover.
        
Adam Ringler

    25 Apr 2020
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    2 min read
    
            Newsletter
        
    Monthly Musings #012
            My monthly musings. Once a month microdose of the coolest things I discover.
        
Adam Ringler

    25 Apr 2020
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    2 min read
    
            Newsletter
        
    Monthly Musings #011
            My monthly musings. Once a month microdose of the coolest things I discover.
        
Adam Ringler

    25 Apr 2020
    •
    1 min read

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