musings Monthly Musings #008 My monthly musings. Once a month microdose of the coolest things I discover.
Decoding Excellence #038 Monday Minutes: Summer Reads and Training Changes In this episode of the Decoding Excellence Show, we're introducing the Monday Minutes where I discuss current industry trends, research reads, current events, and occasionally offer my insights into the training process.
Decoding Excellence #037 Intangible Qualities of Exceptional Coach Leaders In this episode of the Decoding Excellence Show, I discuss several qualities that exceptional coach leaders possess. These qualities are often hard to distinguish on resumes, but in my opinion, are a make or break element differentiating world-class coaches.
musings Monthly Musings #007 My monthly musings. Once a month microdose of the coolest things I discover.
Decoding Excellence #036 Combating Technological Dependencies In this episode of the Decoding Excellence Show, I discuss several techniques and tactics you can immediately adopt to begin to combat the addictive elements of technology and smartphone dependencies.
Podcast #035 Five Lessons of Effective Leadership In this episode of the Decoding Excellence Show, I discuss five of the most crucial elements an effective leader MUST DO in order to empower the team around them.
Podcast #034 Supporting A Coach: The True "Strength" in the Home In this episode of the Decoding Excellence Show, I am discussing the unsung heroes in the coaching profession; be it the wives, husbands, and significant others in our relationships who support us and sacrifice so much.
Podcast #033 The Lessons from Introverts and Extroverts In this episode of the Decoding Excellence Show, I am sharing many of the lessons you can apply from introverts and extroverts in the coaching world.
Podcast #032 Leadership Challenges In this episode of the Decoding Excellence Show, I am sharing three of the most common challenges new leaders will face when taking over a new leadership position.
Podcast #031 Productivity Applications In this episode of the Decoding Excellence Show, I am sharing many of my most utilized and favorite applications across my phone and computer. My hope is that a few of these recommendation
Podcast #030 Sport & Data Science Communication In this episode of the Decoding Excellence Show, I am sharing my thoughts and opinions on a critical aspect of sport & data science within sport organizations.
Podcast #029 Eduardo Fiallos In this episode of the Decoding Excellence Show, I am interviewing my good friend, coach & fellow data-junkie, and University of Colorado's Volleyball Technical Coordinator, Eduardo Fiallos.
Blog 5 Qualities of World-Class Leaders In this article, I discuss the five qualities I found in both World-Class Leaders and Coaches. My hopes is this article can provide you a small glimpse to the few things you can do to improve your leadership capabilities.
Decoding Excellence #028 My Favorite Questions (Answered) In this episode of the Decoding Excellence Show, I am answering many of the questions I ask my guests on the show. This was a fun exercise to do as some of my responses have changed over the past year. I think you'll really like this episode!
musing Monthly Musings #006 My monthly musings. Once a month microdose of the coolest things I discover.
Decoding Excellence #027 Lessons of a Public Speaker In this episode of the Decoding Excellence Show, I'm sharing some of the lessons I have learned with public speaking and presenting. My hope is some of these lessons help you better prepare for your next presentation, board meeting, or sales pitch.
Decoding Excellence #026 Advice I Wish I Knew in the Beginning In this recent edition of the Decoding Excellence Show, I'm narrating my most recent article, Advice I Wish I Knew in the Beginning. My hope is these words can provide some guidance for those beginning their coaching career.
Blog Advice I Wish I Knew in the Beginning Whether you are a seasoned veteran in this field or just beginning your journey into coaching, this is the advice I wish I knew when I was first beginning my journey. My hope is these words can help guide you towards doing your best work.
Decoding Excellence #025 The Return of the Show In this episode of the Decoding Excellence Show, I am talking about sport science, the latest updates to the technology developments at Colorado, and discussing some of the things I'm looking forward to
Blog Athlete Management Systems Over the last year, a lot have changed in my regular day-to-day professional obligations. I still coach and am on the floor with my athletes instructing and leading sessions but another big area
Decoding Excellence #024 Ethan Owens In this episode of the Decoding Excellence Show, I am joined with my good friend, former strength and conditioning coach and current informatics analyst, Ethan Owens. Ethan currently is an informatics analyst in
Decoding Excellence #023 The 20 Lessons Learned Through Coaching Over the last ten years within coaching, I journalled all of the best advice I had ever received from others I deeply admire. Today, I'm sharing 20 pieces of advice in hopes you can take one thing away from it & live a better life.
Blog 20 Lessons Learned through Coaching As I round out my tenth year of collegiate strength and conditioning coaching, I have found time to sit quietly and reflect on many of the lessons I have learned along my journey.
Decoding Excellence #022 Dr. Ben Jones In this episode of the Decoding Excellence Show, I am joined with Professor of Sports Physiology and Performance at Leeds Beckett University and Research & Innovation manager at the Rugby Football League, Dr. Ben Jones.
newsletter Monthly Musings #005 My monthly musings. Once a month microdose of the coolest things I discover.
