Newsletter

Stay up to date! Get all the latest & greatest posts delivered straight to your inbox

featured story

NCAA Volleyball Survey

Summary of the findings from the NCAA D1 Women's Indoor Volleyball Strength and Conditioning Coaches Survey.

8 May 2020 • 7 min read

Read post

#056 - sRPE, ACWRs, and EWMAs within Applied Performance Sciences

In this episode of the Decoding Excellence Show, I'm discussing my thoughts of the use of sRPE in applied settings, the Acute:Chronic Workload Ratio (ACWR), and other derivative expressions of acute:chronic formulas like the exponentially weighted moving average (EWMA) equation.

Adam Ringler

28 Nov 2020 • 1 min read

NCAA Volleyball Survey

Summary of the findings from the NCAA D1 Women's Indoor Volleyball Strength and Conditioning Coaches Survey.

Adam Ringler

8 May 2020 • 7 min read

Monthly Musings #013

My monthly musings. Once a month microdose of the coolest things I discover.

Adam Ringler

25 Apr 2020 • 2 min read

Monthly Musings #012

My monthly musings. Once a month microdose of the coolest things I discover.

Adam Ringler

25 Apr 2020 • 2 min read

Monthly Musings #011

My monthly musings. Once a month microdose of the coolest things I discover.

Adam Ringler

25 Apr 2020 • 1 min read

Monthly Musings #010

My monthly musings. Once a month microdose of the coolest things I discover.

Adam Ringler

25 Apr 2020 • 1 min read

#055 - Vehicle Version: Personal Improvement During this Challenging Era

In this episode of the Decoding Excellence Show, discussing some of my thoughts surrounding continuing education, the many online Zoom & Google Hangout conferences and clinics, and things you can do to continue along your own personal development initiatives.

Adam Ringler

20 Apr 2020 • 1 min read

Defining the Modern Era Collegiate Basketball

The game of basketball has fundamentally changed through increases in strength, speed, physicality, and endurance. This article highlights the many ways we train basketball athletes to adapt to the modern day era.

Adam Ringler

15 Apr 2020 • 12 min read

#054 - Vehicle Version: Strategies Behind Agile Organizations

In this episode of the Decoding Excellence Show, we're discussing some of the strategies behind agile startups, tools we utilize to enhance our departmental communication.

Adam Ringler

13 Apr 2020 • 1 min read

#053 - Matthew Johnson

In this episode of the Decoding Excellence Show, I'm speaking with Men's Basketball Strength and Conditioning for Butler University, my good friend, Matthew Johnson.

Adam Ringler

6 Apr 2020 • 2 min read

#052 - Monday Minutes: Discussing Strategies to Bring Out Your BEST Self

In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and discussing some of the strategies I'm returning to in the New 2020 Year. I talk about meditation, bullet journaling, creating new things, and finding a "third place".

Adam Ringler

6 Jan 2020 • 2 min read

#051 - Making Sense of Sleep Duration Monitoring

In this episode of the Adam Ringler Show, I'm discussing a recent tweet of mine sharing a snippet of "Why We Sleep: Unlocking the Power of Sleep and Dreams" by Dr. Matthew Walker.

Adam Ringler

31 Dec 2019 • 2 min read

#050 - Performance Titles: Do We Even Have a Clue?

Adam Ringler

23 Dec 2019 • 2 min read

#049 - Fascinating Podcasts, New Communication Tools, and Using Project Management Software

Adam Ringler

19 Dec 2019 • 2 min read

Six Qualities to Learn as a Coach

Adam Ringler

6 Dec 2019 • 3 min read

#048 - Readiness Testing, Strength Diagnostics, and Markerless Motion Capture Biomechanical Screening

Adam Ringler

11 Nov 2019 • 2 min read

#047 - Paid vs. Unpaid Internships Within the Strength and Conditioning Industry

In this episode of the Decoding Excellence Show, I'm discussing the polarizing topic of strength and conditioning programs, across the country, offering paid vs. unpaid internships in the field and industry.

Adam Ringler

28 Oct 2019 • 2 min read

#046 Monday Minutes: Concerns Surrounding Non-deidentified Biometric Data & Regulation Implications

In this episode of the Decoding Excellence Show, we're discussing ethics surrounding biometric data and student-athlete information contained in dashboards and visuals that is widely distributed on social media.

Adam Ringler

21 Oct 2019 • 2 min read

No results found

↑ ↓ Navigate up/down

Enter Go to article

/ Search new term

Esc Close search

GO TOP