Adam Ringler | Architect of Human Performance | Sport Scientist | S&C

Adam Ringler

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Empowering Health and Longevity: Taking Action for a Fulfilling Life

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Empowering Health and Longevity: Taking Action for a Fulfilling Life

The Rise of the Hydrogels

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The Rise of the Hydrogels

Why Performance Technology Alone Won't Solve Your Problems: Insights from a 15+ Year Veteran

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Why Performance Technology Alone Won't Solve Your Problems: Insights from a 15+ Year Veteran

Climbing the World of Strength & Conditioning

Climbing the World of Strength & Conditioning

As I've delved deeper into the world of climbing, I've started to notice some interesting parallels between my work as a strength and conditioning coach and the skills and techniques needed to be a successful climber.

Time Management

Time Management

Timeboxing is a time management technique that involves breaking down your day into specific time slots or boxes for each task. By doing so, you can better focus on one task at a time, increase productivity, and ultimately achieve more.

Advancements in Physical Development: Combining Experience & Data

Advancements in Physical Development: Combining Experience & Data

A new era of athletic development is marked by a focus on individualized training programs, data-driven decision making, and a shift towards a more holistic approach to athlete development.

Evolving Nature of Sport Science

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Evolving Nature of Sport Science

Samson Strength Coach Collective - Episode 086

Samson Strength Coach Collective - Episode 086

In this episode of The Samson Strength Coach Collective, Adam Ringler, who is the Director of Sport Performance/Head of Sport Science at The University of Colorado.

Data-Driven Organizations

Data-Driven Organizations

As someone who’s worked for over 15-years at the intersection of athletics and data, the fusion of these domains are both my wildest dreams and my most extreme challenges. Here's a few thoughts. Organizations around the globe recognize the emergence of data and its pivotal role in shaping data-driven

Build Your First Dashboard

Build Your First Dashboard

Slides from the 60-minute educational workshops dedicated to teaching you how to build your first dashboard within the Kitman Labs system.

An Instagram Live Conversation with Adam Ringler

An Instagram Live Conversation with Adam Ringler

Jay and I get the great opportunity to catch-up about how we can maximize some of the time and opportunities in our COVID down time.

Iron Game Chalk Talk 2.0

Iron Game Chalk Talk 2.0

In this episode of Iron Game Chalk Talk 2.0, I sit down with Isaiah Castilleja to talk about sport science and some of the exciting things we're doing at University of Colorado Boulder

Technology in the Weight Room

Technology in the Weight Room

In this episode of Powering Performance, I'm joining Ryan Carroll to talk all things technology and sport science in collegiate athletics. Tune in to hear more on how we use technology in the weight room, how to maximize the use of these tools, and helpful tips for deciding what tech to bring in.

The Data Journey: Collaborating, engaging and creating change with data

The Data Journey: Collaborating, engaging and creating change with data

Adam Ringler shares best practices and lessons learned from CU’s innovative journey to a University-wide implementation of their strategic vision

Developing a High Performance Ecosystem

Developing a High Performance Ecosystem

Inside this webinar, I discuss many elements of designing a high performance sport ecosystem within the collegiate athletics model.

Sport Science & Performance

Sport Science & Performance

In this post, I'm sharing a recent conversation I was delighted to share with Dr. Eisenmann, Dr. Wagle, Clive Brewer, and myself.

Financial Lessons within the Coaching Industry

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Financial Lessons within the Coaching Industry

Coaching for Trust

Coaching for Trust

Four fundamental lessons I've learned from world-class coaches. These strategies can help you transform your coaching strategies from where you're at, to the levels of performance your seeking.

Better Biometric Data Processing

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Better Biometric Data Processing

#058 - Leadership Lessons: Business Hallways to the Weight Room Floor

Decoding Excellence Featured

#058 - Leadership Lessons: Business Hallways to the Weight Room Floor

I'm discussing many of the leadership lessons I've learned, through the successes and failures of operating in elite sport. I discuss tactics to help empower leadership and decisions among your athletes and co-workers.

Radical Coaching

Radical Coaching

You can't shortcut trust. You cannot microwave relationships. How do you develop the trusting relationships you need between your athletes and co-workers?

Load Monitoring with sRPE

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Load Monitoring with sRPE

#056 - sRPE, ACWRs, and EWMAs within Applied Performance Sciences

Decoding Excellence

#056 - sRPE, ACWRs, and EWMAs within Applied Performance Sciences

In this episode of the Decoding Excellence Show, I'm discussing my thoughts of the use of sRPE in applied settings, the Acute:Chronic Workload Ratio (ACWR), and other derivative expressions of acute:chronic formulas like the exponentially weighted moving average (EWMA) equation.

NCAA Volleyball Survey

NCAA Volleyball Survey

Summary of the findings from the NCAA D1 Women's Indoor Volleyball Strength and Conditioning Coaches Survey.