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Technology in the Weight Room

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Technology in the Weight Room

In this episode of Powering Performance, I'm joining Ryan Carroll to talk all things technology and sport science in collegiate athletics. Tune in to hear more on how we use technology in the weight room, how to maximize the use of these tools, and helpful tips for deciding what tech to bring in.

19 Jun 2021 • 1 min read

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Technology in the Weight Room

Technology in the Weight Room

In this episode of Powering Performance, I'm joining Ryan Carroll to talk all things technology and sport science in collegiate athletics. Tune in to hear more on how we use technology in the weight room, how to maximize the use of these tools, and helpful tips for deciding what tech to bring in.

19 Jun 2021 • 1 min read

The Data Journey: Collaborating, engaging and creating change with data

The Data Journey: Collaborating, engaging and creating change with data

Adam Ringler shares best practices and lessons learned from CU’s innovative journey to a University-wide implementation of their strategic vision

2 Jun 2021 • 1 min read

#063 - Science of Sport Vs. Artistry of Coaching

#063 - Science of Sport Vs. Artistry of Coaching

‌‌In this episode of the Decoding Excellence Show, I'm discussing the all too common debate between sport science and performance coaching. To be fair, it is a common debate I hear often between the pure academic sport scientists and strength and conditioning coaches "in the field".

30 Apr 2021 • 2 min read

Developing a High Performance Ecosystem

Developing a High Performance Ecosystem

Inside this webinar, I discuss many elements of designing a high performance sport ecosystem within the collegiate athletics model.

19 Mar 2021 • 1 min read

Sport Science & Performance

Sport Science & Performance

In this post, I'm sharing a recent conversation I was delighted to share with Dr. Eisenmann, Dr. Wagle, Clive Brewer, and myself.

10 Mar 2021 • 1 min read

#062 - Sport Science != Smoke and Mirrors: Using Data Within Coaching

#062 - Sport Science != Smoke and Mirrors: Using Data Within Coaching

‌In this episode of the Decoding Excellence Show, I'm discussing an issue I hear too often regarding sport science and it's applied nature within high performance sport.

25 Jan 2021 • 2 min read

#061 - Jim Garofalo - KINEXON Spotlight

#061 - Jim Garofalo - KINEXON Spotlight

In this episode of the Decoding Excellence Show, I'm speaking with Jim Garofalo, Executive Vice President of Sales and Marketing for KINEXON. This show is a first as we begin to spotlight innovative companies who are leading the sports performance industry.

11 Jan 2021 • 3 min read

#060 - Dan Howells: High Performance Coaching

#060 - Dan Howells: High Performance Coaching

In this episode of the Decoding Excellence Show, I'm speaking with Industry Veteran and High Performance Practitioner, Dan Howells.

4 Jan 2021 • 2 min read

Financial Lessons within the Coaching Industry

Financial Lessons within the Coaching Industry

A small collection of financial lessons I wish I knew when I first began my coaching career. This episode revolves around rental properties.

31 Dec 2020 •

Coaching for Trust

Coaching for Trust

Four fundamental lessons I've learned from world-class coaches. These strategies can help you transform your coaching strategies from where you're at, to the levels of performance your seeking.

22 Dec 2020 • 5 min read

Better Biometric Data Processing

Better Biometric Data Processing

Is there a better way we can standardize our biometric data collection? Are we doing our practitioners and athletes a service by ACTUALIZING on the performance data? Find out more

21 Dec 2020 •

#059 - Pratik Patel: Man on Fire

#059 - Pratik Patel: Man on Fire

In this episode of the Decoding Excellence Show, I'm speaking with former NFL New York Giants Director of Performance Nutrition and Assistant Strength & Conditioning Coach, my friend, Pratik Patel.

21 Dec 2020 • 2 min read

#058 - Leadership Lessons: Business Hallways to the Weight Room Floor

#058 - Leadership Lessons: Business Hallways to the Weight Room Floor

14 Dec 2020 • 2 min read

Radical Coaching

Radical Coaching

8 Dec 2020 • 6 min read

#057 - Velocity Based Training & Performance Application

#057 - Velocity Based Training & Performance Application

7 Dec 2020 • 1 min read

Load Monitoring with sRPE

Load Monitoring with sRPE

5 Dec 2020 • 6 min read

#056 - sRPE, ACWRs, and EWMAs within Applied Performance Sciences

#056 - sRPE, ACWRs, and EWMAs within Applied Performance Sciences

In this episode of the Decoding Excellence Show, I'm discussing my thoughts of the use of sRPE in applied settings, the Acute:Chronic Workload Ratio (ACWR), and other derivative expressions of acute:chronic formulas like the exponentially weighted moving average (EWMA) equation.

28 Nov 2020 • 1 min read

NCAA Volleyball Survey

NCAA Volleyball Survey

Summary of the findings from the NCAA D1 Women's Indoor Volleyball Strength and Conditioning Coaches Survey.

8 May 2020 • 7 min read

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