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Adam Ringler

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Adam Ringler

Better Biometric Data Processing

21 Dec 2020 ·

Better Biometric Data Processing

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#058 - Leadership Lessons: Business Hallways to the Weight Room Floor

14 Dec 2020 · 2 min read

#058 - Leadership Lessons: Business Hallways to the Weight Room Floor

I'm discussing many of the leadership lessons I've learned, through the successes and failures of operating in elite sport. I discuss tactics to help empower leadership and decisions among your athletes and co-workers.

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Radical Coaching

8 Dec 2020 · 6 min read

Radical Coaching

You can't shortcut trust. You cannot microwave relationships. How do you develop the trusting relationships you need between your athletes and co-workers?

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Load Monitoring with sRPE

5 Dec 2020 · 6 min read

Load Monitoring with sRPE

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#056 - sRPE, ACWRs, and EWMAs within Applied Performance Sciences

28 Nov 2020 · 1 min read

#056 - sRPE, ACWRs, and EWMAs within Applied Performance Sciences

In this episode of the Decoding Excellence Show, I'm discussing my thoughts of the use of sRPE in applied settings, the Acute:Chronic Workload Ratio (ACWR), and other derivative expressions of acute:chronic formulas like the exponentially weighted moving average (EWMA) equation.

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NCAA Volleyball Survey

8 May 2020 · 7 min read

NCAA Volleyball Survey

Summary of the findings from the NCAA D1 Women's Indoor Volleyball Strength and Conditioning Coaches Survey.

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Monthly Musings #013

25 Apr 2020 · 2 min read

Monthly Musings #013

My monthly musings. Once a month microdose of the coolest things I discover.

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Monthly Musings #012

25 Apr 2020 · 2 min read

Monthly Musings #012

My monthly musings. Once a month microdose of the coolest things I discover.

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Monthly Musings #011

25 Apr 2020 · 1 min read

Monthly Musings #011

My monthly musings. Once a month microdose of the coolest things I discover.

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Monthly Musings #010

25 Apr 2020 · 1 min read

Monthly Musings #010

My monthly musings. Once a month microdose of the coolest things I discover.

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Defining the Modern Era Collegiate Basketball

15 Apr 2020 · 12 min read

Defining the Modern Era Collegiate Basketball

The game of basketball has fundamentally changed through increases in strength, speed, physicality, and endurance. This article highlights the many ways we train basketball athletes to adapt to the modern day era.

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Six Qualities to Learn as a Coach

6 Dec 2019 · 3 min read

Six Qualities to Learn as a Coach

A collection of six qualities that are essential for every coach to learn and adopt.

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Monthly Musings #009

28 Jul 2019 · 2 min read

Monthly Musings #009

My monthly musings. Once a month microdose of the coolest things I discover.

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Monthly Musings #008

20 Jul 2019 · 2 min read

Monthly Musings #008

My monthly musings. Once a month microdose of the coolest things I discover.

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Monthly Musings #007

25 Mar 2019 · 2 min read

Monthly Musings #007

My monthly musings. Once a month microdose of the coolest things I discover.

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5 Qualities of World-Class Leaders

30 Dec 2018 · 4 min read

5 Qualities of World-Class Leaders

In this article, I discuss the five qualities I found in both World-Class Leaders and Coaches. My hopes is this article can provide you a small glimpse to the few things you can do to improve your leadership capabilities.

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Monthly Musings #006

21 Dec 2018 · 1 min read

Monthly Musings #006

My monthly musings. Once a month microdose of the coolest things I discover.

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Advice I Wish I Knew in the Beginning

21 Nov 2018 · 10 min read

Advice I Wish I Knew in the Beginning

Whether you are a seasoned veteran in this field or just beginning your journey into coaching, this is the advice I wish I knew when I was first beginning my journey. My hope is these words can help guide you towards doing your best work.

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