Decoding Excellence

The Decoding Excellence Show, hosted by Adam Ringler, is an exploration of the human element behind world-class performers. A bit-by-bit deconstruction of the architecture and coding for human excellence. The show is centered around intimate conversations with masters of their craft, in order to deconstruct and decode the tools, tactics, and techniques that encapsulates excellence.

#035 Five Lessons of Effective Leadership

#035 Five Lessons of Effective Leadership

In this episode of the Decoding Excellence Show, I discuss five of the most crucial elements an effective leader MUST DO in order to empower the team around them.

#034 Supporting A Coach: The True "Strength" in the Home

#034 Supporting A Coach: The True "Strength" in the Home

In this episode of the Decoding Excellence Show, I am discussing the unsung heroes in the coaching profession; be it the wives, husbands, and significant others in our relationships who support us and sacrifice so much.

#033 The Lessons from Introverts and Extroverts

#033 The Lessons from Introverts and Extroverts

In this episode of the Decoding Excellence Show, I am sharing many of the lessons you can apply from introverts and extroverts in the coaching world.

#032 Leadership Challenges

#032 Leadership Challenges

In this episode of the Decoding Excellence Show, I am sharing three of the most common challenges new leaders will face when taking over a new leadership position.

#031 Productivity Applications

#031 Productivity Applications

In this episode of the Decoding Excellence Show, I am sharing many of my most utilized and favorite applications across my phone and computer. My hope is that a few of these recommendation

#030 Sport & Data Science Communication

#030 Sport & Data Science Communication

In this episode of the Decoding Excellence Show, I am sharing my thoughts and opinions on a critical aspect of sport & data science within sport organizations.

#029 Eduardo Fiallos

#029 Eduardo Fiallos

In this episode of the Decoding Excellence Show, I am interviewing my good friend, coach & fellow data-junkie, and University of Colorado's Volleyball Technical Coordinator, Eduardo Fiallos.

#028 My Favorite Questions (Answered)

Decoding Excellence

#028 My Favorite Questions (Answered)

In this episode of the Decoding Excellence Show, I am answering many of the questions I ask my guests on the show. This was a fun exercise to do as some of my responses have changed over the past year. I think you'll really like this episode!

#027 Lessons of a Public Speaker

Decoding Excellence

#027 Lessons of a Public Speaker

In this episode of the Decoding Excellence Show, I'm sharing some of the lessons I have learned with public speaking and presenting. My hope is some of these lessons help you better prepare for your next presentation, board meeting, or sales pitch.

#026 Advice I Wish I Knew in the Beginning

Decoding Excellence

#026 Advice I Wish I Knew in the Beginning

In this recent edition of the Decoding Excellence Show, I'm narrating my most recent article, Advice I Wish I Knew in the Beginning. My hope is these words can provide some guidance for those beginning their coaching career.

#025 The Return of the Show

Decoding Excellence

#025 The Return of the Show

In this episode of the Decoding Excellence Show, I am talking about sport science, the latest updates to the technology developments at Colorado, and discussing some of the things I'm looking forward to

#024 Ethan Owens

Decoding Excellence

#024 Ethan Owens

In this episode of the Decoding Excellence Show, I am joined with my good friend, former strength and conditioning coach and current informatics analyst, Ethan Owens. Ethan currently is an informatics analyst in

#023 The 20 Lessons Learned Through Coaching

Decoding Excellence

#023 The 20 Lessons Learned Through Coaching

Over the last ten years within coaching, I journalled all of the best advice I had ever received from others I deeply admire. Today, I'm sharing 20 pieces of advice in hopes you can take one thing away from it & live a better life.

#022 Dr. Ben Jones

Decoding Excellence

#022 Dr. Ben Jones

In this episode of the Decoding Excellence Show, I am joined with Professor of Sports Physiology and Performance at Leeds Beckett University and Research & Innovation manager at the Rugby Football League, Dr. Ben Jones.

#021 Dr. Joe Eisenmann

Decoding Excellence

#021 Dr. Joe Eisenmann

In this episode of the Decoding Excellence Show, I am joined with USA Football's Director of High Performance and Education, Dr. Joe Eisenmann. Dr. Joe Eisenmann is a currently the director of High

#020 Tyler Friedrich

Decoding Excellence

#020 Tyler Friedrich

In this episode of the Decoding Excellence Show, I am joined with Stanford Sports Performance Coach, Tyler Friedrich. Tyler Friedrich is a sports performance coach at Stanford. He is responsible for designing and

#019 Mark Watts

Decoding Excellence

#019 Mark Watts

In this episode of the Decoding Excellence Show, I am joined with educator, former strength & conditioning coach, and frequent contributer at EliteFTS.com, Coach Mark Watts. This episode was a great return

#018 Questions & Answers

Decoding Excellence

#018 Questions & Answers

In this episode (or Mini-Episode) of the Decoding Excellence Show, I am sharing a few of the many lessons I've learned from a variety of the great experts and guests who joined me

#017 Mini-Episode

Decoding Excellence

#017 Mini-Episode

In this episode (or Mini-Episode) of the Decoding Excellence Show, I am sharing a few of the many lessons I've learned from a variety of the great experts and guests who joined me

#016 Michael Minnis

Decoding Excellence

#016 Michael Minnis

In this episode of the Decoding Excellence Show, I am again speaking with Coordinator of Performance Nutrition for the Philadelphia Eagles, Michael Minnis. This was such a great episode and I walked away

#015 Katie Mark (Part 2)

Decoding Excellence

#015 Katie Mark (Part 2)

In this episode of the Decoding Excellence Show, I am again speaking with Sports Nutritionist and Owner of On Your Mark Nutrition, Katie Mark for Part 2 of our conversation. If you missed

#014 Katie Mark (Part 1)

Decoding Excellence

#014 Katie Mark (Part 1)

In this episode of the Decoding Excellence Show, I am speaking with Sports Nutritionist and Owner of On Your Mark Nutrition, Katie Mark. Katie Mark, MS, MPH, (On Your Mark Nutrition) lives in

#013 Michael Mullin

Decoding Excellence

#013 Michael Mullin

In this episode of the Decoding Excellence Show, I am speaking with Michael Mullin, the owner of Integrative Rehab Training LLC. Michael is a clinically-based athletic trainer with over 25 years of experience

Decoding Excellence

#012 Ryan Horn

In this episode of the Decoding Excellence Show, I am speaking with Coach Ryan Horn, Wake Forest's Director of Performance for Men's Basketball. Ryan and I discuss: His journey into coaching The lessons

#011 Jorge Carvajal

Decoding Excellence

#011 Jorge Carvajal

In this episode of the Decoding Excellence Show, I am speaking with Jorge Carvajal, a performance coach and consultant who works with elite athletes. Jorge has trained athletes at places like the University