Decoding Excellence #048 - Readiness Testing, Strength Diagnostics, and Markerless Motion Capture Biomechanical Screening In this episode of the Decoding Excellence Show, I'm discussing some of the readiness assessment technologies, diagnostic strength testing equipment, and markerless motion capture biomechanical screening technologies we utilize.
Decoding Excellence #047 - Paid vs. Unpaid Internships Within the Strength and Conditioning Industry In this episode of the Decoding Excellence Show, I'm discussing the polarizing topic of strength and conditioning programs, across the country, offering paid vs. unpaid internships in the field and industry.
Decoding Excellence #046 Monday Minutes: Concerns Surrounding Non-deidentified Biometric Data & Regulation Implications In this episode of the Decoding Excellence Show, we're discussing ethics surrounding biometric data and student-athlete information contained in dashboards and visuals that is widely distributed on social media.
Decoding Excellence #045 Monday Minutes: Which Subjective Measures are Ideal for Assessing State of Readiness? In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and answering an audience submitted question regarding what are the best subjective measures we use in order to measure an athlete's state of readiness.
Decoding Excellence #044 Monday Minutes: The Most Over-Rated Metric/KPI Collected Right Now In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and answering an audience submitted question regarding the most over-rated metric or KPI collected in the sport science and performance field.
Decoding Excellence #043 Monday Minutes: Communicating Testing and Reporting Results with Coaches In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and answering an audience submitted question regarding force plates.
Decoding Excellence #042 Volleyball Roundtable with RJ Abella and Eduardo Fiallos In this episode of the Decoding Excellence Show, I'm hosting a volleyball roundtable special featuring two of my good friends and fellow volleyball coaches, University of South Carolina's Beach Volleyball Assistant Coach RJ Abella and University of Colorado's Volleyball Technical Coordinator, Eduardo Fiallos. RJ
Decoding Excellence #041 Monday Minutes: Answering Audience Submitted Question on Force Plates In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and answering an audience-submitted question.
Decoding Excellence #040 Monday Minutes: The Biggest Challenge with Performance Technologies In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and discussing the biggest challenges and hurdles with performance technologies.
Newsletter Monthly Musings #009 My monthly musings. Once a month microdose of the coolest things I discover.
Decoding Excellence #039 Monday Minutes: Force Plate Utilization Deep Dive In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and discussing force plate utilization for readiness testing and auditing the training process.
Decoding Excellence #037 Intangible Qualities of Exceptional Coach Leaders In this episode of the Decoding Excellence Show, I discuss several qualities that exceptional coach leaders possess. These qualities are often hard to distinguish on resumes, but in my opinion, are a make or break element differentiating world-class coaches.
Newsletter Monthly Musings #007 My monthly musings. Once a month microdose of the coolest things I discover.
Decoding Excellence #036 Combating Technological Dependencies In this episode of the Decoding Excellence Show, I discuss several techniques and tactics you can immediately adopt to begin to combat the addictive elements of technology and smartphone dependencies.
Decoding Excellence #035 Five Lessons of Effective Leadership In this episode of the Decoding Excellence Show, I discuss five of the most crucial elements an effective leader MUST DO in order to empower the team around them.
Decoding Excellence #034 Supporting A Coach: The True "Strength" in the Home In this episode of the Decoding Excellence Show, I am discussing the unsung heroes in the coaching profession; be it the wives, husbands, and significant others in our relationships who support us and sacrifice so much.
Decoding Excellence #033 The Lessons from Introverts and Extroverts In this episode of the Decoding Excellence Show, I am sharing many of the lessons you can apply from introverts and extroverts in the coaching world.
Decoding Excellence #032 Leadership Challenges In this episode of the Decoding Excellence Show, I am sharing three of the most common challenges new leaders will face when taking over a new leadership position.
Decoding Excellence #031 Productivity Applications In this episode of the Decoding Excellence Show, I am sharing many of my most utilized and favorite applications across my phone and computer. My hope is that a few of these recommendation help bring increased productivity, scheduling, communication, continued education, and peace of mind in the new year. As
Decoding Excellence #030 Sport & Data Science Communication In this episode of the Decoding Excellence Show, I am sharing my thoughts and opinions on a critical aspect of sport & data science within sport organizations.
Decoding Excellence #029 Eduardo Fiallos In this episode of the Decoding Excellence Show, I am interviewing my good friend, coach & fellow data-junkie, and University of Colorado's Volleyball Technical Coordinator, Eduardo Fiallos.
Blog 5 Qualities of World-Class Leaders In this article, I discuss the five qualities I found in both World-Class Leaders and Coaches. My hopes is this article can provide you a small glimpse to the few things you can do to improve your leadership capabilities.
Decoding Excellence #028 My Favorite Questions (Answered) In this episode of the Decoding Excellence Show, I am answering many of the questions I ask my guests on the show. This was a fun exercise to do as some of my responses have changed over the past year. I think you'll really like this episode!
Newsletter Monthly Musings #006 My monthly musings. Once a month microdose of the coolest things I discover.
Decoding Excellence #027 Lessons of a Public Speaker In this episode of the Decoding Excellence Show, I'm sharing some of the lessons I have learned with public speaking and presenting. My hope is some of these lessons help you better prepare for your next presentation, board meeting, or sales pitch.