In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and discussing force plate utilization for readiness testing and auditing the training process. As a reminder, our Monday Minutes shows are a quick 10-15 minute episode where I discuss current industry trends, research reads, current events, and occasionally offer my insights into the training process that we're undertaking each week. I believe with conviction, you'll take away something interesting from this show and I hope it delivers you a little bit of value in your day.
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