Adam Ringler | Architect of Human Performance | Sport Scientist | S&C

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#067 - 10 Hard Truths About Coaching in the World of Athletics

In this episode of the Decoding Excellence Show, I'm discussing the recent article I wrote titled 10 Hard Truths for Coaching in the World of Athletics

10 Nov 2023 · 3 min read

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#067 - 10 Hard Truths About Coaching in the World of Athletics

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Empowering Health and Longevity: Taking Action for a Fulfilling Life

The odds of facing heart disease, cancer, neurodegenerative disease, or type 2 diabetes, along with related metabolic dysfunction, are alarmingly high. These conditions pose significant threats to our well-being and overall lifespan.

27 May 2023 · 13 min read

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Empowering Health and Longevity: Taking Action for a Fulfilling Life

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The Rise of the Hydrogels

Maurten's Bicarb System is a novel endurance sports supplement that combines sodium bicarbonate with a hydrogel matrix to improve its delivery and minimize gastrointestinal issues.

19 Apr 2023 · 6 min read

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The Rise of the Hydrogels

10 Hard Truths About Coaching in the World of Athletics

10 Hard Truths About Coaching in the World of Athletics

As I recently had the opportunity to interact with several aspiring intern strength and conditioning coaches, it became evident that many of them harbored idealistic perceptions of the collegiate coaching

Adam Ringler

8 Nov 2023 · 7 min read

Clear Thinking by Shane Parrish

Clear Thinking by Shane Parrish

Shane Parrish's new book, Clear Thinking, is a practical guide to thinking more effectively and making better decisions. It's not just another self-help book; In my opinion, it's a transformative

Adam Ringler

15 Oct 2023 · 9 min read

Empowering Health and Longevity: Taking Action for a Fulfilling Life

Empowering Health and Longevity: Taking Action for a Fulfilling Life

Adam Ringler

27 May 2023 · 13 min read

The Rise of the Hydrogels

The Rise of the Hydrogels

Adam Ringler

19 Apr 2023 · 6 min read

Why Performance Technology Alone Won't Solve Your Problems: Insights from a 15+ Year Veteran

Why Performance Technology Alone Won't Solve Your Problems: Insights from a 15+ Year Veteran

Adam Ringler

18 Apr 2023 · 5 min read

Climbing the World of Strength & Conditioning

Climbing the World of Strength & Conditioning

As I've delved deeper into the world of climbing, I've started to notice some interesting parallels between my work as a strength and conditioning coach and the skills and techniques needed to be a successful climber.

Adam Ringler

17 Apr 2023 · 6 min read

Time Management

Time Management

Timeboxing is a time management technique that involves breaking down your day into specific time slots or boxes for each task. By doing so, you can better focus on one task at a time, increase productivity, and ultimately achieve more.

Adam Ringler

12 Apr 2023 · 5 min read

Advancements in Physical Development: Combining Experience & Data

Advancements in Physical Development: Combining Experience & Data

A new era of athletic development is marked by a focus on individualized training programs, data-driven decision making, and a shift towards a more holistic approach to athlete development.

Adam Ringler

11 Apr 2023 · 3 min read

Evolving Nature of Sport Science

Evolving Nature of Sport Science

Adam Ringler

7 Apr 2023 · 5 min read

Samson Strength Coach Collective - Episode 086

Samson Strength Coach Collective - Episode 086

In this episode of The Samson Strength Coach Collective, Adam Ringler, who is the Director of Sport Performance/Head of Sport Science at The University of Colorado.

Adam Ringler

7 Oct 2022 · 1 min read

Data-Driven Organizations

Data-Driven Organizations

As someone who’s worked for over 15-years at the intersection of athletics and data, the fusion of these domains are both my wildest dreams and my most extreme challenges.

Adam Ringler

5 Apr 2022 · 3 min read

Build Your First Dashboard

Build Your First Dashboard

Slides from the 60-minute educational workshops dedicated to teaching you how to build your first dashboard within the Kitman Labs system.

Adam Ringler

14 Feb 2022 · 1 min read

An Instagram Live Conversation with Adam Ringler

An Instagram Live Conversation with Adam Ringler

Jay and I get the great opportunity to catch-up about how we can maximize some of the time and opportunities in our COVID down time.

Adam Ringler

5 Jan 2022 · 1 min read

Iron Game Chalk Talk 2.0

Iron Game Chalk Talk 2.0

In this episode of Iron Game Chalk Talk 2.0, I sit down with Isaiah Castilleja to talk about sport science and some of the exciting things we're doing at University of Colorado Boulder

Adam Ringler

5 Jan 2022 · 1 min read

Technology in the Weight Room

Technology in the Weight Room

In this episode of Powering Performance, I'm joining Ryan Carroll to talk all things technology and sport science in collegiate athletics. Tune in to hear more on how we use technology in the weight room, how to maximize the use of these tools, and helpful tips for deciding what tech to bring in.

Adam Ringler

19 Jun 2021 · 1 min read

The Data Journey: Collaborating, engaging and creating change with data

The Data Journey: Collaborating, engaging and creating change with data

Adam Ringler shares best practices and lessons learned from CU’s innovative journey to a University-wide implementation of their strategic vision

Adam Ringler

2 Jun 2021 · 1 min read

Developing a High Performance Ecosystem

Developing a High Performance Ecosystem

Inside this webinar, I discuss many elements of designing a high performance sport ecosystem within the collegiate athletics model.

Adam Ringler

19 Mar 2021 · 1 min read

Sport Science & Performance

Sport Science & Performance

In this post, I'm sharing a recent conversation I was delighted to share with Dr. Eisenmann, Dr. Wagle, Clive Brewer, and myself.

Adam Ringler

10 Mar 2021 · 1 min read