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#067 - 10 Hard Truths About Coaching in the World of Athletics
In this episode of the Decoding Excellence Show, I'm discussing the recent article I wrote titled 10 Hard Truths for Coaching in the World of Athletics

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In this episode of the Decoding Excellence Show, I'm discussing the recent article I wrote titled 10 Hard Truths for Coaching in the World of Athletics
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The odds of facing heart disease, cancer, neurodegenerative disease, or type 2 diabetes, along with related metabolic dysfunction, are alarmingly high. These conditions pose significant threats to our well-being and overall lifespan.
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Maurten's Bicarb System is a novel endurance sports supplement that combines sodium bicarbonate with a hydrogel matrix to improve its delivery and minimize gastrointestinal issues.