Conversations with the coaches and specialists behind elite performance.
Adam Ringler sits down with elite coaches, athletes, and performance specialists on training, sport science, leadership, and what it takes to get better at your craft. Get the free Coaching Toolkit and NEW episodes in your inbox.
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Three tools. Zero cost. Immediate access. The Force Plate Testing Checklist (run clean, consistent tests without missing a step), the Preseason Conditioning Framework (a step-by-step system for building preseason programs), and the One Rep Max Calculator (dial in exact training loads in seconds). Join the newsletter and they're yours, plus new episodes and key takeaways every week.
In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and answering an audience submitted question regarding the most over-rated metric or KPI collected in the sport science and performance field.
In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and answering an audience submitted question regarding force plates.
In this episode of the Decoding Excellence Show, I'm hosting a volleyball roundtable special featuring two of my good friends and fellow volleyball coaches, University of South Carolina's Beach Volleyball Assistant Coach RJ Abella
In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and answering an audience-submitted question.
In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and discussing the biggest challenges and hurdles with performance technologies.
In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and discussing force plate utilization for readiness testing and auditing the training process.
In this episode of the Decoding Excellence Show, we're introducing the Monday Minutes where I discuss current industry trends, research reads, current events, and occasionally offer my insights into the training process.
In this episode of the Decoding Excellence Show, I discuss several qualities that exceptional coach leaders possess. These qualities are often hard to distinguish on resumes, but in my opinion, are a make or break element differentiating world-class coaches.
In this episode of the Decoding Excellence Show, I discuss several techniques and tactics you can immediately adopt to begin to combat the addictive elements of technology and smartphone dependencies.
In this episode of the Decoding Excellence Show, I discuss five of the most crucial elements an effective leader MUST DO in order to empower the team around them.
