Adam Ringler

Director of Performance, Indiana Fever | Architect of Human Performance | Applied Sport Science | Strength & Conditioning

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Climbing the World of Strength & Conditioning

As I've delved deeper into the world of climbing, I've started to notice some interesting parallels between my work as a strength and conditioning coach and the skills and techniques needed to be a successful climber.

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Time Management

Timeboxing is a time management technique that involves breaking down your day into specific time slots or boxes for each task. By doing so, you can better focus on one task at a time, increase productivity, and ultimately achieve more.

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Advancements in Physical Development: Combining Experience & Data

A new era of athletic development is marked by a focus on individualized training programs, data-driven decision making, and a shift towards a more holistic approach to athlete development.

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Evolving Nature of Sport Science

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Samson Strength Coach Collective - Episode 086

In this episode of The Samson Strength Coach Collective, Adam Ringler, who is the Director of Sport Performance/Head of Sport Science at The University of Colorado.

#066 - Workload Monitoring Strategies for Basketball

In this episode of the Decoding Excellence Show, I'm discussing how we utilize Workload Monitoring across our basketball performance.

#065 - Isometrics within Athlete Evaluations & Performance Training

In this episode of the Decoding Excellence Show, I'm discussing how we utilize Isometric Training across our performance benchmarking & testing, strength and conditioning programming, and several of the technologies we use to collect this information.

#064 - Mini-Episode: Updates from Colorful Colorado

In this episode of the Decoding Excellence Show, I'm discussing some of the new things we're doing around University of Colorado Boulder.

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Data-Driven Organizations

As someone who’s worked for over 15-years at the intersection of athletics and data, the fusion of these domains are both my wildest dreams and my most extreme challenges. Here's a few thoughts. Organizations around the globe recognize the emergence of data and its pivotal role

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Build Your First Dashboard

Slides from the 60-minute educational workshops dedicated to teaching you how to build your first dashboard within the Kitman Labs system.

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An Instagram Live Conversation with Adam Ringler

Jay and I get the great opportunity to catch-up about how we can maximize some of the time and opportunities in our COVID down time.

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Iron Game Chalk Talk 2.0

In this episode of Iron Game Chalk Talk 2.0, I sit down with Isaiah Castilleja to talk about sport science and some of the exciting things we're doing at University of Colorado Boulder

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Technology in the Weight Room

In this episode of Powering Performance, I'm joining Ryan Carroll to talk all things technology and sport science in collegiate athletics. Tune in to hear more on how we use technology in the weight room, how to maximize the use of these tools, and helpful tips for deciding what tech to bring in.

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The Data Journey: Collaborating, engaging and creating change with data

Adam Ringler shares best practices and lessons learned from CU’s innovative journey to a University-wide implementation of their strategic vision

Decoding Excellence

#063 - Science of Sport Vs. Artistry of Coaching

‌‌In this episode of the Decoding Excellence Show, I'm discussing the all too common debate between sport science and performance coaching. To be fair, it is a common debate I hear often between the pure academic sport scientists and strength and conditioning coaches "in the field".

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Sport Science & Performance

In this post, I'm sharing a recent conversation I was delighted to share with Dr. Eisenmann, Dr. Wagle, Clive Brewer, and myself.

Decoding Excellence

#062 - Sport Science != Smoke and Mirrors: Using Data Within Coaching

‌In this episode of the Decoding Excellence Show, I'm discussing an issue I hear too often regarding sport science and it's applied nature within high performance sport.

Decoding Excellence

#061 - Jim Garofalo - KINEXON Spotlight

In this episode of the Decoding Excellence Show, I'm speaking with Jim Garofalo, Executive Vice President of Sales and Marketing for KINEXON. This show is a first as we begin to spotlight innovative companies who are leading the sports performance industry.

#060 - Dan Howells: High Performance Coaching

In this episode of the Decoding Excellence Show, I'm speaking with Industry Veteran and High Performance Practitioner, Dan Howells.

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Financial Lessons within the Coaching Industry

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Coaching for Trust

Four fundamental lessons I've learned from world-class coaches. These strategies can help you transform your coaching strategies from where you're at, to the levels of performance your seeking.

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Better Biometric Data Processing

Decoding Excellence

#059 - Pratik Patel: Man on Fire

In this episode of the Decoding Excellence Show, I'm speaking with former NFL New York Giants Director of Performance Nutrition and Assistant Strength & Conditioning Coach, my friend, Pratik Patel.

Decoding Excellence

#058 - Leadership Lessons: Business Hallways to the Weight Room Floor

I'm discussing many of the leadership lessons I've learned, through the successes and failures of operating in elite sport. I discuss tactics to help empower leadership and decisions among your athletes and co-workers.

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Radical Coaching

You can't shortcut trust. You cannot microwave relationships. How do you develop the trusting relationships you need between your athletes and co-workers?