Athlete Monitoring - Adam Ringler

Adam Ringler

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Athlete Monitoring

Workload tracking, readiness, and making monitoring useful in practice.

#084 - Data Without Dogma: Rethinking Wearables, Workloads, and Return-to-Play

Decoding Excellence Featured

#084 - Data Without Dogma: Rethinking Wearables, Workloads, and Return-to-Play

In this Cardio Talk episode, I break down how most coaches misuse wearables and workload data. Using a return-to-play case study, I show how to turn raw metrics into real decisions that guide recovery, readiness, and performance — making data simple, actionable, and athlete-centered.

#082 - Legacy, Load, and Lean Gains: Lessons on Coaching, Grit, and Growth

Decoding Excellence

#082 - Legacy, Load, and Lean Gains: Lessons on Coaching, Grit, and Growth

In this Cardio Talk, I reflect on Coach Kurt Hester’s legacy of grit, explore Tim Gabbett’s training load concepts for October basketball, and share my reverse dieting journey using Macrofactor—blending heart, science, and performance into one raw, unedited conversation.

#070 - Optimizing Basketball Performance: Workload Monitoring, Travel Training, and Adaptability

#070 - Optimizing Basketball Performance: Workload Monitoring, Travel Training, and Adaptability

In this episode of the Decoding Excellence Show, I’m diving into the intricacies of workload monitoring and athlete preparation, particularly for basketball players.

#066 - Workload Monitoring Strategies for Basketball

#066 - Workload Monitoring Strategies for Basketball

In this episode of the Decoding Excellence Show, I'm discussing how we utilize Workload Monitoring across our basketball performance.

An Instagram Live Conversation with Adam Ringler

An Instagram Live Conversation with Adam Ringler

Jay and I get the great opportunity to catch-up about how we can maximize some of the time and opportunities in our COVID down time.

Load Monitoring with sRPE

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Load Monitoring with sRPE

#056 - sRPE, ACWRs, and EWMAs within Applied Performance Sciences

Decoding Excellence

#056 - sRPE, ACWRs, and EWMAs within Applied Performance Sciences

In this episode of the Decoding Excellence Show, I'm discussing my thoughts of the use of sRPE in applied settings, the Acute:Chronic Workload Ratio (ACWR), and other derivative expressions of acute:chronic formulas like the exponentially weighted moving average (EWMA) equation.

#048 - Readiness Testing, Strength Diagnostics, and Markerless Motion Capture Biomechanical Screening

Decoding Excellence

#048 - Readiness Testing, Strength Diagnostics, and Markerless Motion Capture Biomechanical Screening

In this episode of the Decoding Excellence Show, I'm discussing some of the readiness assessment technologies, diagnostic strength testing equipment, and markerless motion capture biomechanical screening technologies we utilize.

#045 Monday Minutes: Which Subjective Measures are Ideal for Assessing State of Readiness?

Decoding Excellence

#045 Monday Minutes: Which Subjective Measures are Ideal for Assessing State of Readiness?

In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and answering an audience submitted question regarding what are the best subjective measures we use in order to measure an athlete's state of readiness.

#044 Monday Minutes: The Most Over-Rated Metric/KPI Collected Right Now

Decoding Excellence

#044 Monday Minutes: The Most Over-Rated Metric/KPI Collected Right Now

In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and answering an audience submitted question regarding the most over-rated metric or KPI collected in the sport science and performance field.

#022 Dr. Ben Jones

Decoding Excellence

#022 Dr. Ben Jones

In this episode of the Decoding Excellence Show, I am joined with Professor of Sports Physiology and Performance at Leeds Beckett University and Research & Innovation manager at the Rugby Football League, Dr. Ben Jones.

#004 Dr. Mike Sonne

Decoding Excellence

#004 Dr. Mike Sonne

In this episode of the Decoding Excellence show, I am speaking with Dr. Mike Sonne, an ergonomist examining injury mechanisms surrounding muscular fatigue and part-time baseball enthusiast. If your interested in analytics, you do not want to miss this episode. Dr. Sonne and I discuss: * His background in ergonomics