Blog Proper Programming, Movement Training & Recovery Efforts in the MVC Being in the position I am at Wichita State University, I get to witness and work with some of the most tremendous athletes in our conference and the NCAA. Being Adam Ringler 4 Jan 2011 · 5 min read
Blog Maximizing Your Time I open one eye to see the illumination of my alarm clock reflecting off the back of my white bedroom wall. I think to myself, "It must be that Adam Ringler 20 Dec 2010 · 4 min read
Blog Everything You Need For some people I know, they get excited and all revved up by watching videos of extremely fast & pricey cars. I, unfortunately, am not one of these guys. What Adam Ringler 17 Dec 2010 · 1 min read
Blog Protect Your Team I was once taught by a dear friend and mentor that things are "Always Earned, Never Given". It was dead in the middle of the day with several Adam Ringler 14 Dec 2010 · 2 min read
Blog Protecting Your Team from the Sorrow of Defeat The best way to protect your teammates from the sorrow of defeat is never accepting excuses or ‘the easy way’ out of a tough situation. While it is important to Adam Ringler 7 Dec 2010 · 4 min read
Blog It's Not About The Bike I recently read a great book co-wrote by Lance Armstrong titled, "It's Not About the Bike" in which Lance writes about his battle with cancer, the Adam Ringler 26 Nov 2010 · 2 min read
Blog Win Forever: Pete Carroll I've been looking forward to this book for over a year. I had to pick it up on it's first day of being sold." Midway Adam Ringler 13 Jul 2010 · 1 min read
Blog ATC, CSCS, PT, PhD: Alphabet Soup, Oh My! We're all working towards the same goal; to make healthier and stronger athletes that move better. I was having a conversation the other day regarding scope of practice Adam Ringler 2 Jul 2010 · 3 min read
Blog Are You a HIT Guy or an Olympic Guy? Ten years ago if you were sitting behind a desk being interviewed for a strength and conditioning job, you'd redoubtably would be asked whether your a HIT guy Adam Ringler 30 Jun 2010 · 2 min read
Blog Nike's New Ad Campaign - Real Women I absolutely love Nike's new advertising campaign featuring what it means to be a female athlete. Obviously, I'm not a female, but it's just Adam Ringler 29 Jun 2010 · 1 min read
Blog Importance of Numbers I cannot begin to express how important it is to measure food out. Maybe it's the scientist in me, maybe it's the geek, I don' Adam Ringler 29 Jun 2010 · 2 min read
Blog Chicago Perform Better Highlight: Thomas Myers The big hit at the Chicago Perform Better seminar was no other than Thomas Myers. He is the author of Anatomy Trains, arguably one of the best anatomy, myofascial, human Adam Ringler 29 Jun 2010 · 2 min read
Blog Teaser Announcement I cannot even begin to express how excited I am for this next project of mine. I know I am being secretive, but I just want to make sure everything Adam Ringler 28 Jun 2010 · 1 min read
Blog Young Strength Coaches & Google The Summer of 2008, I made a decision that I wouldn't buy a single text book for Graduate School. While I was obligated to buy one during my Adam Ringler 27 Jun 2010 · 2 min read
Blog
