Season First Tip, NordBord Testing Insights, Creatine Research, Carb Cycling, and OxeFit Integration

<p>In this <strong>Cardio Talk</strong> episode of the <strong>Decoding Excellence Show</strong>, I unpack five conversations that bridge technology, nutrition, and training as we head into the start of the college basketball season.</p><p>First, in this week’s <strong>Status Update</strong>, I shar