#023 The 20 Lessons Learned Through Coaching

Decoding Excellence Jan 27, 2018

In this random episode of the Decoding Excellence Show, I am sharing an article I recently wrote titled, 20 Lessons Learned through Coaching.

As a bit of background, over the last ten years within coaching, I nearly journalled all of the best advice I had ever received - from other people I deeply admire. Today, I'm sharing these 20 pieces of advice with you in hopes you can take one thing away from it & live a better life. If you'd rather read the article versus listening to it, head over to AdamRingler.com/Lessons and share it with your close cohort of coaches.

If any of the material resonates with you, I'd love for you engage with me at @AdamRingler

In addition to those social mediums, you can head over to AdamRingler.com/Newsletter and sign-up for my weekly newsletter. This is a newsletter for the curious. It's chalked full of interesting articles I've read through the week, things I'm exploring and finding fascinating through my week, and a collections of thought experiences and resources I've cultivated. It's essentially a Birkbox for performance-related articles and musings.

Thanks again for listening to the Decoding Excellence Show! I appreciate all the support growing this Sport Science, Strength & Conditioning, and High-Performance Coaching resource. If you have taken anything away from the show, please login to iTunes and navigate to the Decoding Excellence page and leave us a review.


Adam Ringler

Adam Ringler, MS, SCCC, CSCS is a hard working, loyal, and competitive Strength & Conditioning Coach at the University of Colorado. Born on Television, Raised by wolves.