Decoding Excellence #059 - Pratik Patel: Man on Fire In this episode of the Decoding Excellence Show, I'm speaking with former NFL New York Giants Director of Performance Nutrition and Assistant Strength & Conditioning Coach, my friend, Pratik Patel. Adam Ringler 21 Dec 2020 · 2 min read
Decoding Excellence #058 - Leadership Lessons: Business Hallways to the Weight Room Floor I'm discussing many of the leadership lessons I've learned, through the successes and failures of operating in elite sport. I discuss tactics to help empower leadership and decisions among your athletes and co-workers. Adam Ringler 14 Dec 2020 · 2 min read
Blog Radical Coaching You can't shortcut trust. You cannot microwave relationships. How do you develop the trusting relationships you need between your athletes and co-workers? Adam Ringler 8 Dec 2020 · 6 min read
Decoding Excellence #057 - Velocity Based Training & Performance Application I'm discussing the application of velocity based training techniques (VBT) and the application of training along the force-velocity curve. Adam Ringler 7 Dec 2020 · 1 min read
Decoding Excellence #056 - sRPE, ACWRs, and EWMAs within Applied Performance Sciences In this episode of the Decoding Excellence Show, I'm discussing my thoughts of the use of sRPE in applied settings, the Acute:Chronic Workload Ratio (ACWR), and other derivative expressions of acute:chronic formulas like the exponentially weighted moving average (EWMA) equation. Adam Ringler 28 Nov 2020 · 1 min read
Blog NCAA Volleyball Survey Summary of the findings from the NCAA D1 Women's Indoor Volleyball Strength and Conditioning Coaches Survey. Adam Ringler 8 May 2020 · 7 min read
Newsletter Monthly Musings #013 My monthly musings. Once a month microdose of the coolest things I discover. Adam Ringler 25 Apr 2020 · 2 min read
Newsletter Monthly Musings #012 My monthly musings. Once a month microdose of the coolest things I discover. Adam Ringler 25 Apr 2020 · 2 min read
Newsletter Monthly Musings #011 My monthly musings. Once a month microdose of the coolest things I discover. Adam Ringler 25 Apr 2020 · 1 min read
Newsletter Monthly Musings #010 My monthly musings. Once a month microdose of the coolest things I discover. Adam Ringler 25 Apr 2020 · 1 min read
Decoding Excellence #055 - Vehicle Version: Personal Improvement During this Challenging Era In this episode of the Decoding Excellence Show, discussing some of my thoughts surrounding continuing education, the many online Zoom & Google Hangout conferences and clinics, and things you can do to continue along your own personal development initiatives. Adam Ringler 20 Apr 2020 · 1 min read
Blog Defining the Modern Era Collegiate Basketball The game of basketball has fundamentally changed through increases in strength, speed, physicality, and endurance. This article highlights the many ways we train basketball athletes to adapt to the modern day era. Adam Ringler 15 Apr 2020 · 12 min read
Decoding Excellence #054 - Vehicle Version: Strategies Behind Agile Organizations In this episode of the Decoding Excellence Show, we're discussing some of the strategies behind agile startups, tools we utilize to enhance our departmental communication. Adam Ringler 13 Apr 2020 · 1 min read