Adam Ringler (Page 1)

Adam Ringler

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#071 - What I’m Reading, Watching, Buying, Doing, and Listening To

Decoding Excellence

#071 - What I’m Reading, Watching, Buying, Doing, and Listening To

In this episode of the Decoding Excellence Show, I'm sharing a handful of the things that have been grabbing my attention lately—from what I'm reading to what I'm watching, buying, doing, and listening to.

Carrying the Torch: Why I’m Running for the CSCCa Board of Directors

Carrying the Torch: Why I’m Running for the CSCCa Board of Directors

Honored to be nominated to the CSCCa Board. Sharing what the organization means to me and my vision to support and serve the next generation of strength coaches.

Coaching Beyond the Playbook

Coaching Beyond the Playbook

Explore college strength and conditioning coaching that inspires athletic excellence, fuses innovative training with tradition, and mentors athletes to unlock their full potential.

#070 - Optimizing Basketball Performance: Workload Monitoring, Travel Training, and Adaptability

#070 - Optimizing Basketball Performance: Workload Monitoring, Travel Training, and Adaptability

In this episode of the Decoding Excellence Show, I’m diving into the intricacies of workload monitoring and athlete preparation, particularly for basketball players.

#069 - The Turbulent Times in Collegiate Athletics & Building the Former Athlete Society

#069 - The Turbulent Times in Collegiate Athletics & Building the Former Athlete Society

‌In this episode of the Decoding Excellence Show, I'm discussing the rapidly changing landscape of collegiate athletics.

The Former Athlete Society: Bridging the Gap Between College Athletics and Life Beyond Sports

The Former Athlete Society: Bridging the Gap Between College Athletics and Life Beyond Sports

Leaving college athletics isn’t just about retiring the jersey—it’s about entering a world without the structure & goals that shaped you. The Former Athlete Society Skool Community is here to help former college athletes channel their drive and thrive in life beyond sports.

Understanding Force Plate Testing in Basketball

Understanding Force Plate Testing in Basketball

What’s All the Buzz About? Ever wonder how the world's best basketball players always seem to defy gravity, exploding off the court for jaw-dropping dunks or shifting direction on a dime? Picture this: The clock’s ticking down, and your favorite player—let’s say someone like

Building Stronger Athletes Through Collaboration: The Power of Teamwork in Collegiate Strength and Conditioning

Building Stronger Athletes Through Collaboration: The Power of Teamwork in Collegiate Strength and Conditioning

Athletes need more than just numbers on a screen; they need facilities, programs, and teams that respond to their specific needs, pushing them towards greatness while maintaining their health and wellness.

Harnessing the Power of Sport Analytics in Collegiate Coaching

Harnessing the Power of Sport Analytics in Collegiate Coaching

Modern day analysts, who aid coaches in planning for peak performance, often stress the importance of integrating analytics with coaching strategies rather than producing reports that are full of high-level concepts and not connected to actionable plans.

Treating your Strength & Conditioning Program like a Tech Startup

Treating your Strength & Conditioning Program like a Tech Startup

"By treating your strength and conditioning program like a startup incubator, you create a dynamic environment where innovation thrives"

#068 - Advice I’d Love to Give Myself 15 Years Ago

#068 - Advice I’d Love to Give Myself 15 Years Ago

In this episode of The Decoding Excellence Show, I delve into my recent article, Advice I'd Love to Give Myself 15 Years Ago, inspired by conversations with young strength and conditioning interns.

Blue Light & Performance Outcomes

Blue Light & Performance Outcomes

There are safe ways to use technology and still achieve quality sleep; and student-athletes need to understand the broader influences on recovery.