Adam Ringler

Adam Ringler, MS, SCCC, CSCS is a hard working, loyal, and competitive Strength & Conditioning Coach at the University of Colorado. Born on Television, Raised by wolves.

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#066 - Workload Monitoring Strategies for Basketball

In this episode of the Decoding Excellence Show, I'm discussing how we utilize Workload Monitoring across our basketball performance.

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#065 - Isometrics within Athlete Evaluations & Performance Training

In this episode of the Decoding Excellence Show, I'm discussing how we utilize Isometric Training across our performance benchmarking & testing, strength and conditioning programming, and several of the technologies we use to collect this information.

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#064 - Mini-Episode: Updates from Colorful Colorado

In this episode of the Decoding Excellence Show, I'm discussing some of the new things we're doing around University of Colorado Boulder.

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Data-Driven Organizations

As someone who’s worked for over 15-years at the intersection of athletics and data, the fusion of these domains are both my wildest dreams and my most extreme challenges. Here's a few thoughts. Organizations around the globe recognize the emergence of data and its pivotal role in

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Build Your First Dashboard

Slides from the 60-minute educational workshops dedicated to teaching you how to build your first dashboard within the Kitman Labs system.

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An Instagram Live Conversation with Adam Ringler

Jay and I get the great opportunity to catch-up about how we can maximize some of the time and opportunities in our COVID down time.

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Iron Game Chalk Talk 2.0

In this episode of Iron Game Chalk Talk 2.0, I sit down with Isaiah Castilleja to talk about sport science and some of the exciting things we're doing at University of Colorado Boulder

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Technology in the Weight Room

In this episode of Powering Performance, I'm joining Ryan Carroll to talk all things technology and sport science in collegiate athletics. Tune in to hear more on how we use technology in the weight room, how to maximize the use of these tools, and helpful tips for deciding what tech to bring in.

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The Data Journey: Collaborating, engaging and creating change with data

Adam Ringler shares best practices and lessons learned from CU’s innovative journey to a University-wide implementation of their strategic vision

Decoding Excellence Featured

#063 - Science of Sport Vs. Artistry of Coaching

‌‌In this episode of the Decoding Excellence Show, I'm discussing the all too common debate between sport science and performance coaching. To be fair, it is a common debate I hear often between the pure academic sport scientists and strength and conditioning coaches "in the field".

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Developing a High Performance Ecosystem

Inside this webinar, I discuss many elements of designing a high performance sport ecosystem within the collegiate athletics model.

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Sport Science & Performance

In this post, I'm sharing a recent conversation I was delighted to share with Dr. Eisenmann, Dr. Wagle, Clive Brewer, and myself.

Decoding Excellence Featured

#062 - Sport Science != Smoke and Mirrors: Using Data Within Coaching

‌In this episode of the Decoding Excellence Show, I'm discussing an issue I hear too often regarding sport science and it's applied nature within high performance sport.

Decoding Excellence Featured

#061 - Jim Garofalo - KINEXON Spotlight

In this episode of the Decoding Excellence Show, I'm speaking with Jim Garofalo, Executive Vice President of Sales and Marketing for KINEXON. This show is a first as we begin to spotlight innovative companies who are leading the sports performance industry.

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#060 - Dan Howells: High Performance Coaching

In this episode of the Decoding Excellence Show, I'm speaking with Industry Veteran and High Performance Practitioner, Dan Howells.

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Financial Lessons within the Coaching Industry

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Coaching for Trust

Four fundamental lessons I've learned from world-class coaches. These strategies can help you transform your coaching strategies from where you're at, to the levels of performance your seeking.

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Better Biometric Data Processing

Decoding Excellence Featured

#059 - Pratik Patel: Man on Fire

In this episode of the Decoding Excellence Show, I'm speaking with former NFL New York Giants Director of Performance Nutrition and Assistant Strength & Conditioning Coach, my friend, Pratik Patel.

Decoding Excellence Featured

#058 - Leadership Lessons: Business Hallways to the Weight Room Floor

I'm discussing many of the leadership lessons I've learned, through the successes and failures of operating in elite sport. I discuss tactics to help empower leadership and decisions among your athletes and co-workers.

Decoding Excellence

#057 - Velocity Based Training & Performance Application

I'm discussing the application of velocity based training techniques (VBT) and the application of training along the force-velocity curve.

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Load Monitoring with sRPE

Decoding Excellence

#056 - sRPE, ACWRs, and EWMAs within Applied Performance Sciences

In this episode of the Decoding Excellence Show, I'm discussing my thoughts of the use of sRPE in applied settings, the Acute:Chronic Workload Ratio (ACWR), and other derivative expressions of acute:chronic formulas like the exponentially weighted moving average (EWMA) equation.

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NCAA Volleyball Survey

Summary of the findings from the NCAA D1 Women's Indoor Volleyball Strength and Conditioning Coaches Survey.

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Monthly Musings #013

My monthly musings. Once a month microdose of the coolest things I discover.