July 2024
Harnessing the Power of Sport Analytics in Collegiate Coaching
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5 min read
The full archive
There are 197 posts in total
July 2024
Treating your Strength & Conditioning Program like a Tech Startup
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5 min read
July 2024
#068 - Advice I’d Love to Give Myself 15 Years Ago
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3 min read
July 2024
Blue Light & Performance Outcomes
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4 min read
July 2024
Advice I’d Love to Give Myself 15 Years Ago
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19 min read
June 2024
12 Essential Realities for Coaches and Athletes to Embrace for Success
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14 min read
June 2024
Coach's Schedule, Administrator's Schedule
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5 min read
June 2024
The Cognitive Benefits of Weightlifting: A Coach's Perspective
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5 min read
May 2024
A Performance Coach's Guide to Reducing Dopamine Dependency; Starting with Your iPhone
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11 min read
May 2024
The Secret Weapon for Explosive Strength and Power
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9 min read
December 2023
Applying Bayesian Methodologies to Strength & Conditioning Coaching
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9 min read
December 2023
Igniting the Inner Flame: Beyond Motivation, Unlocking Student-Athlete Potential
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5 min read
December 2023
From Past to Future: Predicting and Preventing Challenges in Strength and Conditioning Coaching
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2 min read
November 2023
#067 - 10 Hard Truths About Coaching in the World of Athletics
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3 min read
November 2023
10 Hard Truths About Coaching in the World of Athletics
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7 min read
October 2023
Clear Thinking by Shane Parrish
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9 min read
May 2023
Empowering Health and Longevity: Taking Action for a Fulfilling Life
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13 min read
April 2023
The Rise of the Hydrogels
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6 min read
April 2023
Why Performance Technology Alone Won't Solve Your Problems: Insights from a 15+ Year Veteran
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5 min read
April 2023
Climbing the World of Strength & Conditioning
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6 min read
April 2023
Time Management
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5 min read
April 2023
Advancements in Physical Development: Combining Experience & Data
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3 min read
April 2023
Evolving Nature of Sport Science
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5 min read
October 2022
Samson Strength Coach Collective - Episode 086
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1 min read
October 2022
#066 - Workload Monitoring Strategies for Basketball
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2 min read
September 2022
#065 - Isometrics within Athlete Evaluations & Performance Training
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2 min read
September 2022
#064 - Mini-Episode: Updates from Colorful Colorado
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2 min read
April 2022
Data-Driven Organizations
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3 min read
February 2022
Build Your First Dashboard
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1 min read
January 2022
An Instagram Live Conversation with Adam Ringler
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1 min read
January 2022
Iron Game Chalk Talk 2.0
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1 min read
June 2021
Technology in the Weight Room
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1 min read
June 2021
The Data Journey: Collaborating, engaging and creating change with data
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1 min read
April 2021
#063 - Science of Sport Vs. Artistry of Coaching
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2 min read
March 2021
Developing a High Performance Ecosystem
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1 min read
March 2021
Sport Science & Performance
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1 min read
January 2021
#062 - Sport Science != Smoke and Mirrors: Using Data Within Coaching
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2 min read
January 2021
#061 - Jim Garofalo - KINEXON Spotlight
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3 min read
January 2021
#060 - Dan Howells: High Performance Coaching
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2 min read
December 2020
Financial Lessons within the Coaching Industry
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December 2020
Coaching for Trust
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5 min read
December 2020
Better Biometric Data Processing
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December 2020
#059 - Pratik Patel: Man on Fire
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2 min read
December 2020
#058 - Leadership Lessons: Business Hallways to the Weight Room Floor
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2 min read
December 2020
Radical Coaching
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6 min read
December 2020
#057 - Velocity Based Training & Performance Application
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1 min read
December 2020
Load Monitoring with sRPE
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6 min read
November 2020
#056 - sRPE, ACWRs, and EWMAs within Applied Performance Sciences
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1 min read
May 2020
NCAA Volleyball Survey
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7 min read
April 2020
Monthly Musings #013
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2 min read
April 2020
Monthly Musings #012
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2 min read
April 2020
Monthly Musings #011
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1 min read
April 2020
Monthly Musings #010
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1 min read
April 2020
#055 - Vehicle Version: Personal Improvement During this Challenging Era
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1 min read
April 2020
Defining the Modern Era Collegiate Basketball
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12 min read
April 2020
#054 - Vehicle Version: Strategies Behind Agile Organizations
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1 min read
April 2020
#053 - Matthew Johnson
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2 min read
January 2020
#052 - Monday Minutes: Discussing Strategies to Bring Out Your BEST Self
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1 min read
December 2019
#051 - Making Sense of Sleep Duration Monitoring
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2 min read
December 2019
#050 - Performance Titles: Do We Even Have a Clue?
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1 min read
December 2019
#049 - Fascinating Podcasts, New Communication Tools, and Using Project Management Software
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1 min read
December 2019
Six Qualities to Learn as a Coach
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3 min read
November 2019
#048 - Readiness Testing, Strength Diagnostics, and Markerless Motion Capture Biomechanical Screening
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1 min read
October 2019
#047 - Paid vs. Unpaid Internships Within the Strength and Conditioning Industry
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1 min read
October 2019
#046 Monday Minutes: Concerns Surrounding Non-deidentified Biometric Data & Regulation Implications
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1 min read
September 2019
#045 Monday Minutes: Which Subjective Measures are Ideal for Assessing State of Readiness?
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2 min read
August 2019
#044 Monday Minutes: The Most Over-Rated Metric/KPI Collected Right Now
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2 min read
August 2019
#043 Monday Minutes: Communicating Testing and Reporting Results with Coaches
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1 min read
August 2019
#042 Volleyball Roundtable with RJ Abella and Eduardo Fiallos
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2 min read
August 2019
#041 Monday Minutes: Answering Audience Submitted Question on Force Plates
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1 min read
July 2019
#040 Monday Minutes: The Biggest Challenge with Performance Technologies
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1 min read
July 2019
Monthly Musings #009
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2 min read
July 2019
#039 Monday Minutes: Force Plate Utilization Deep Dive
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1 min read
July 2019
Monthly Musings #008
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2 min read
July 2019
#038 Monday Minutes: Summer Reads and Training Changes
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1 min read
April 2019
#037 Intangible Qualities of Exceptional Coach Leaders
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1 min read
March 2019
Monthly Musings #007
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2 min read
March 2019
#036 Combating Technological Dependencies
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1 min read
February 2019
#035 Five Lessons of Effective Leadership
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1 min read
February 2019
#034 Supporting A Coach: The True "Strength" in the Home
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1 min read
February 2019
#033 The Lessons from Introverts and Extroverts
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1 min read
January 2019
#032 Leadership Challenges
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1 min read
January 2019
#031 Productivity Applications
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1 min read
January 2019
#030 Sport & Data Science Communication
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1 min read
January 2019
#029 Eduardo Fiallos
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2 min read
December 2018
5 Qualities of World-Class Leaders
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4 min read
December 2018
#028 My Favorite Questions (Answered)
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1 min read
December 2018
Monthly Musings #006
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1 min read
December 2018
#027 Lessons of a Public Speaker
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1 min read
December 2018
#026 Advice I Wish I Knew in the Beginning
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1 min read
November 2018
Advice I Wish I Knew in the Beginning
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10 min read
November 2018
#025 The Return of the Show
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1 min read
August 2018
Athlete Management Systems
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3 min read
February 2018
#024 Ethan Owens
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2 min read
January 2018
#023 The 20 Lessons Learned Through Coaching
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1 min read
December 2017
20 Lessons Learned through Coaching
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11 min read
December 2017
#022 Dr. Ben Jones
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2 min read
November 2017
Monthly Musings #005
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3 min read
November 2017
Monthly Musings #004
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2 min read
November 2017
#021 Dr. Joe Eisenmann
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2 min read
November 2017
Monthly Musings #003
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2 min read
November 2017
#020 Tyler Friedrich
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2 min read
November 2017
Monthly Musings #002
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2 min read
November 2017
#019 Mark Watts
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1 min read
October 2017
Monthly Musings #001
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2 min read
October 2017
#018 Questions & Answers
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1 min read
October 2017
#017 Mini-Episode
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1 min read
October 2017
#016 Michael Minnis
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2 min read
October 2017
#015 Katie Mark (Part 2)
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2 min read
October 2017
#014 Katie Mark (Part 1)
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2 min read
September 2017
5 Useful Apps for Performance Coaches
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4 min read
May 2017
#013 Michael Mullin
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2 min read
May 2017
#012 Ryan Horn
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1 min read
May 2017
#011 Jorge Carvajal
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1 min read
April 2017
#010 Hamish Munro
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1 min read
April 2017
#009 Nick Littlehales
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2 min read
April 2017
#008 Greg Adamson
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2 min read
April 2017
#007 Dr. John Sullivan
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2 min read
March 2017
#006 Henry Barrera
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2 min read
March 2017
#005 Derek Salvador
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1 min read
March 2017
#003 Vernon Griffith
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1 min read
March 2017
#004 Dr. Mike Sonne
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1 min read
February 2017
#002 Brett Bartholomew
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1 min read
February 2017
#001 Matt Shadeed
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1 min read
April 2016
How Our High Performance Team Utilizes Slack
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8 min read
March 2016
Breaking Down the MIT 2016 Sloan Sports Analytics Conference
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5 min read
June 2015
Speaking Requests
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2 min read
June 2015
Effective Leadership for Business Empowerment
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8 min read
May 2015
Teaching Mastery with Michel Thomas
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4 min read
May 2015
The 4:1 Principle
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1 min read
April 2015
Perseverance
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1 min read
April 2015
Sharing Quality Information
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1 min read
June 2014
Get the Right People on the Bus
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2 min read
December 2013
It's About the Athlete
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1 min read
December 2013
How I Work
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4 min read
November 2013
Not What You Do; It's How You Do It
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1 min read
November 2013
Attention to Detail
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2 min read
November 2013
Lions & Zebras
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2 min read
October 2013
You Are Your Team
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1 min read
October 2013
Adapt, Migrate, or Die
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1 min read
October 2013
How to Lose Talent Within an Organization
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5 min read
June 2013
Be a Beginner
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2 min read
May 2013
CSCCa
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1 min read
April 2013
On Details
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2 min read
April 2013
On Coaching and Leadership
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3 min read
March 2013
Teach. Mentor. Give Back.
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1 min read
March 2013
Focus on the Process
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1 min read
March 2013
Nuggets of Wisdom
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4 min read
December 2012
Leave it at the Door
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1 min read
December 2012
The Power of a Notecard
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1 min read
November 2012
The Wisdom of Mihaly Csikszentmihalyi
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1 min read
November 2012
10,000 Hours
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1 min read
October 2012
Something From Everyone
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1 min read
October 2012
Your Energy Transfer
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1 min read
October 2012
Growing Future Leaders
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1 min read
May 2012
A Leader's Oath
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3 min read
February 2011
Leadership. It's a 24/7 Responsibility
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3 min read
February 2011
Are You Making Yourself? - Nike Women
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1 min read
February 2011
Why Are They Still Crunching?
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3 min read
January 2011
Stop Learning...Start Dying?
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1 min read
January 2011
Red's Coaching Blog
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1 min read
January 2011
Preparing Athletes From the Neck Down & The Neck Up
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4 min read
January 2011
My Home Away From Home
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1 min read
January 2011
Grooving Movement Patterns Before Loading
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1 min read
January 2011
Knee Valgus Angle During Landing Tasks in Female Volleyball and Basketball Players
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1 min read
January 2011
Applying the Five Levels of Leadership
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2 min read
January 2011
Did The Pendulum Swing Too Far?
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1 min read
January 2011
Proper Programming, Movement Training & Recovery Efforts in the MVC
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5 min read
December 2010
Maximizing Your Time
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4 min read
December 2010
Everything You Need
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1 min read
December 2010
Protect Your Team
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2 min read
December 2010
Protecting Your Team from the Sorrow of Defeat
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4 min read
November 2010
It's Not About The Bike
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2 min read
July 2010
Win Forever: Pete Carroll
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1 min read
July 2010
ATC, CSCS, PT, PhD: Alphabet Soup, Oh My!
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3 min read
June 2010
Are You a HIT Guy or an Olympic Guy?
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2 min read
June 2010
Nike's New Ad Campaign - Real Women
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1 min read
June 2010
Importance of Numbers
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2 min read
June 2010
Chicago Perform Better Highlight: Thomas Myers
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2 min read
June 2010
Teaser Announcement
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1 min read
June 2010
Young Strength Coaches & Google
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2 min read
June 2010
Strength Training and Branding
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2 min read
June 2010
Recovery Tools & Tunes
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4 min read
March 2010
Coaching Philosophy: Introspective Look
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24 min read
September 2009
The Importance of Support
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1 min read
September 2009
People You Should Be Following (Twitter Alert)
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1 min read
September 2009
In-Season Training Woes
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1 min read
August 2009
Excessive Supplement: Mo' Supplements = Mo' Problems?
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1 min read
August 2009
Early Specialization: Worked for Tiger
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1 min read
August 2009
Busy, Busy and More... Busy!
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2 min read
July 2009
I'm Loving the VFF's
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1 min read
July 2009
Product Review: Vibram FiveFinger Flow
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2 min read
July 2009
Let's Get Our Female Athletes Squatting Again: A Comprehensive Approach to ACL Injury Prevention
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6 min read
July 2009
Jabbawockeez & Branding
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3 min read
July 2009
Keeping Your Athletes Focused
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1 min read
July 2009
The Curious Case of Olympic Lifting
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2 min read
July 2009
5 Things Done in Commercial Gyms That Need to Stop
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3 min read