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Former Athlete Society

Former Athlete Society
Masterclass: Fueling, Recovery, Mental Performance & Heart Rate Recovery (HRR) Training
Paid-members only
Former Athlete Society

Masterclass: Fueling, Recovery, Mental Performance & Heart Rate Recovery (HRR) Training

Inside this private training, Adam Ringler distills years of applied sport science, performance coaching, and real-world experience into a focused curriculum designed for former competitive athletes who are ready to take their performance seriously again.
03 May 2025 2 min read
No One’s Coming to Save You: How Former Athletes Can Build Consistency Without Motivation
Paid-members only
Former Athlete Society

No One’s Coming to Save You: How Former Athletes Can Build Consistency Without Motivation

In this episode, we talk straight about the hard part no one tells former athletes: how to build consistency when motivation is gone.
02 May 2025 1 min read
Discipline Burnout Is Real: Why Former Athletes Feel Exhausted (And What to Do About It)
Paid-members only
Former Athlete Society

Discipline Burnout Is Real: Why Former Athletes Feel Exhausted (And What to Do About It)

In this video, I explore why the “discipline equals freedom” mindset can backfire after your playing days are over, especially when the stakes change but your approach doesn’t.
01 May 2025 1 min read
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