Adam Ringler (Page 2)

Adam Ringler

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Applying Bayesian Methodologies to Strength & Conditioning Coaching

Applying Bayesian Methodologies to Strength & Conditioning Coaching

Bayesian modeling, often overlooked in the realm of Athletics, Coaching, and Strength & Conditioning, holds great promise for optimizing training strategies. It diverges from traditional approaches, offering unique advantages.

Igniting the Inner Flame: Beyond Motivation, Unlocking Student-Athlete Potential

Igniting the Inner Flame: Beyond Motivation, Unlocking Student-Athlete Potential

What if the the concept of "motivating" student-athletes is the first barrier we need to break through - in order to successfully "guide" them?

From Past to Future: Predicting and Preventing Challenges in Strength and Conditioning Coaching

From Past to Future: Predicting and Preventing Challenges in Strength and Conditioning Coaching

"This shift from reactive to proactive coaching requires a willingness to step back and engage in a process of predictive analysis. This involves gathering data and insights from various perspectives to form informed hypotheses about potential future challenges."

#067 - 10 Hard Truths About Coaching in the World of Athletics

#067 - 10 Hard Truths About Coaching in the World of Athletics

In this episode of the Decoding Excellence Show, I'm discussing the recent article I wrote titled 10 Hard Truths for Coaching in the World of Athletics

10 Hard Truths About Coaching in the World of Athletics

10 Hard Truths About Coaching in the World of Athletics

As I recently had the opportunity to interact with several aspiring intern strength and conditioning coaches, it became evident that many of them harbored idealistic perceptions of the collegiate coaching profession. They envisioned a world filled with victory celebrations, accolades, and an undying passion for the coaching industry. However, the

Clear Thinking by Shane Parrish

Clear Thinking by Shane Parrish

Shane Parrish's new book, Clear Thinking, is a practical guide to thinking more effectively and making better decisions. It's not just another self-help book; In my opinion, it's a transformative guide that hands you the tools to wrestling your own fate, sharpen your decision-making,

Empowering Health and Longevity: Taking Action for a Fulfilling Life

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Empowering Health and Longevity: Taking Action for a Fulfilling Life

The Rise of the Hydrogels

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The Rise of the Hydrogels

Why Performance Technology Alone Won't Solve Your Problems: Insights from a 15+ Year Veteran

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Why Performance Technology Alone Won't Solve Your Problems: Insights from a 15+ Year Veteran

Climbing the World of Strength & Conditioning

Climbing the World of Strength & Conditioning

As I've delved deeper into the world of climbing, I've started to notice some interesting parallels between my work as a strength and conditioning coach and the skills and techniques needed to be a successful climber.

Time Management

Time Management

Timeboxing is a time management technique that involves breaking down your day into specific time slots or boxes for each task. By doing so, you can better focus on one task at a time, increase productivity, and ultimately achieve more.

Advancements in Physical Development: Combining Experience & Data

Advancements in Physical Development: Combining Experience & Data

A new era of athletic development is marked by a focus on individualized training programs, data-driven decision making, and a shift towards a more holistic approach to athlete development.