Adam Ringler

In this episode of the Decoding Excellence Show, I am speaking with Jorge Carvajal, a performance coach and consultant who works with elite athletes. Jorge has trained athletes at places like the University of Florida, the University of Nebraska, and the U.S. Olympic Training Center. He currently works with

In this episode of the Decoding Excellence Show, I am speaking with Hamish Munro , the U21 Sport Scientist/Strength and Conditioning Coach at Al Ahli Football Club Dubai. Hamish is a Sport Scientist, Fitness Coach and Strength and Conditioning Coach who specializes in the physical preparation of footballers. Hamish has

In this episode of the Decoding Excellence show, I am speaking with Sleep Coach and author, Nick Littlehales. Nick is a leading industry expert with over 30 years experience in the world of sleep, sleeping habits, and product design and over 15 years dedicated to elite athletes and professional sport.

In this episode of the Decoding Excellence show, I am speaking with Assistant Strength & Conditioning Coach for the University of Tennessee, Coach Greg Adamson. Coach Adamson to Tennessee after serving as the assistant strength and conditioning coach at Winthrop in 2011-12. While at Winthrop, he developed training regimens and

In this episode of the Decoding Excellence show, I am speaking with Dr. John Sullivan. Dr. Sullivan is a Sport Scientist and Clinical Sport Psychologist. He has over twenty years of clinical and scholarly experience, and for the past 16 years he has worked with the same team in the

In this episode of the Decoding Excellence show, I am speaking with Henry Barrera. Henry comes to Liberty from the state of Oregon, where he was a Performance Training Specialist at Nike World Headquarters in Beaverton. While at Nike he was instrumental in designing training content for multiple projects including

In this episode of the Decoding Excellence show, I am speaking with Coach Derek Salvador. Derek is the Owner and Director of Sport Science at Athletic Solutions Inc., a company that specializes in strength and conditioning, athletic development and soccer specific fitness. Currently, Derek is the Head of Strength and

In this episode of the Decoding Excellence show, I am speaking with Vernon Griffith, Head Strength & Conditioning Coach and Co-Founder of Virginia High Performance. Vernon and I discuss: * How to build confidence in your female athletes. The greatest impact you have as a coach. * Balancing the demands of home

In this episode of the Decoding Excellence show I am speaking with Brett Bartholomew, Strength & Conditioning coach, Co-Founder of Unbreakable, and newly author of Conscious Coaching. Brett and I discuss: * What "Conscious Coaching" means * How to increase athlete buy-in * How to improve your influence and coaching IMPACT

In this episode of the Decoding Excellence show I am speaking with Coach Matt Shadeed, the Director of Strength & Conditioning for Arkansas State University. Matt and I discuss leadership strategies, staff development, and the many lessons learned from navigating his career to his current position. We discuss: * His path