Adam Ringler (Page 5)

Adam Ringler

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Load Monitoring with sRPE

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Load Monitoring with sRPE

#056 - sRPE, ACWRs, and EWMAs within Applied Performance Sciences

Decoding Excellence

#056 - sRPE, ACWRs, and EWMAs within Applied Performance Sciences

In this episode of the Decoding Excellence Show, I'm discussing my thoughts of the use of sRPE in applied settings, the Acute:Chronic Workload Ratio (ACWR), and other derivative expressions of acute:chronic formulas like the exponentially weighted moving average (EWMA) equation.

NCAA Volleyball Survey

NCAA Volleyball Survey

Summary of the findings from the NCAA D1 Women's Indoor Volleyball Strength and Conditioning Coaches Survey.

#055 - Vehicle Version: Personal Improvement During this Challenging Era

Decoding Excellence

#055 - Vehicle Version: Personal Improvement During this Challenging Era

In this episode of the Decoding Excellence Show, discussing some of my thoughts surrounding continuing education, the many online Zoom & Google Hangout conferences and clinics, and things you can do to continue along your own personal development initiatives.

Defining the Modern Era Collegiate Basketball

Defining the Modern Era Collegiate Basketball

The game of basketball has fundamentally changed through increases in strength, speed, physicality, and endurance. This article highlights the many ways we train basketball athletes to adapt to the modern day era.

#054 - Vehicle Version: Strategies Behind Agile Organizations

Decoding Excellence Featured

#054 - Vehicle Version: Strategies Behind Agile Organizations

In this episode of the Decoding Excellence Show, we're discussing some of the strategies behind agile startups, tools we utilize to enhance our departmental communication.

#053 - Matthew Johnson

Decoding Excellence Featured

#053 - Matthew Johnson

In this episode of the Decoding Excellence Show, I'm speaking with Men's Basketball Strength and Conditioning for Butler University, my good friend, Matthew Johnson.

#052 - Monday Minutes: Discussing Strategies to Bring Out Your BEST Self

Decoding Excellence

#052 - Monday Minutes: Discussing Strategies to Bring Out Your BEST Self

In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and discussing some of the strategies I'm returning to in the New 2020 Year. I talk about meditation, bullet journaling, creating new things, and finding a "third place".