#039 Monday Minutes: Force Plate Utilization Deep Dive

In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and discussing force plate utilization for readiness testing and auditing the training process.


2 min read
#039 Monday Minutes: Force Plate Utilization Deep Dive

In this episode of the Decoding Excellence Show, we're returning to our Monday Minute theme and discussing force plate utilization for readiness testing and auditing the training process. As a reminder, our Monday Minutes shows are a quick 10-15 minute episode where I discuss current industry trends, research reads, current events, and occasionally offer my insights into the training process that we're undertaking each week. I believe with conviction, you'll take away something interesting from this show and I hope it delivers you a little bit of value in your day.

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