Should I still track RSI-modified?

Not as a daily number. Keep the definition as reference, and track its components separately: flight time and eccentric duration, alongside jump height and eccentric braking rate of force development.

What do I track instead?

Flight time and eccentric duration separately, alongside jump height and eccentric braking rate of force development. If those are stable against the athlete's own baseline, the athlete is fine. If one drops, dig deeper into the rest.

Adam Ringler

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What is RSI-modified, and should you still track it?

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