3 Ways to Level Up.

Whether you’re here for insight, inspiration, or full-throttle transformation—we’ve got a membership tier built for you.

Why Join AdamRingler.com?

You didn’t land here by accident. You’re here because a little voice in your head—one you’ve probably been trying to ignore—keeps asking:

“Am I really doing everything I can to grow? To perform? To stay sharp?”

Maybe you’re a coach who’s tired of guessing at programming and wondering what the best in the business are really doing behind closed doors. Maybe you’re a former athlete trying to figure out how to train without the team, the whistles, and the structure.

Or maybe you’re just a curious mind looking for more than Instagram soundbites and shallow fitness “hacks.”

The truth?

You don’t need another blog.
You don’t need another random influencer’s “top 5” list.

You need real mentorship, real systems, and a real community that gets what it means to build and sustain high performance.

That’s why I built this.

This isn’t just a website. It’s your front-row seat to decades of Strength & Conditioning experience, Sport Science mastery, and hard-won lessons from the trenches.

It’s the inner circle for people obsessed with growth—physically, mentally, professionally. And it’s a place where people like you stop feeling like outsiders in their own journey.

This Isn’t for Everyone

Here’s what most people won’t tell you:

"Most won’t stick with it. Most will scroll endlessly, save posts they never revisit, and wonder why nothing changes."

But you? You’re here because you’re not most people. You’ve felt that fire before. You know what it’s like to train with intent, to push your limits, to be surrounded by a team that demands more from you. And you miss it.

What AdamRingler.com gives back:

✅ The knowledge to stop guessing and start progressing
✅ The systems to bring structure into your chaos
✅ The mindset shifts to keep going when life says “quit”

This isn’t about information overload. It's about actionable insight that actually moves the needle.

FREE MEMBERSHIP: The First Step Toward Momentum

Price: $0 forever

Let’s not sugarcoat this.

If you’ve read this far, you’re already hungry.
Hungry for something more than recycled Instagram reels.
Hungry for more than random Reddit threads and fitness hacks written by someone who’s never actually coached a day in their life.

You want the real stuff.
The insights that don’t make it into YouTube videos.
The conversations happening in locker rooms, weight rooms, and team meetings where careers are built—or broken.

Why the Free Membership exists.

This isn’t just a peek through the window—it’s stepping onto the porch. It’s access to the front lines of Strength & Conditioning and Sport Science thinking. It’s a place where you don’t just consume, you engage.

Here’s what you get:

✅ Advance Notifications – Be the first to know when public articles drop. You’ll never miss a thing again.
✅ Exclusive Notes + Author Commentary – Get my raw, unfiltered thoughts behind the articles. What I was thinking, what didn’t make the cut, and how you can apply it.
✅ Public Commentary Access – You’re not just reading. You’re part of the conversation. Engage with other like-minded people in the AdamRingler.com community.

But let me be brutally honest:
Free is just the beginning.

It’s like standing in the lobby of the weight room. Sure, you can hear the clang of the plates. You can feel the energy. But you’re not in the game yet. At some point, you have to decide if you’re staying outside looking in—or stepping through the door.

Because the longer you stay on the sidelines, the longer you’re stuck scrolling, saving, and never applying.

SPONSORED

Start where you are—don’t stay on the sidelines. The Free membership gives you advance notifications for every public post, exclusive author commentary, and full access to join the conversation with a growing community of athletes, coaches, and high-performers. It’s your first step into the AdamRingler.com ecosystem—a place where insights meet action. The best part? It’s completely free. All it takes is one click to get started.

FREE Membership
Adam Ringler • Sport Scientist
Architect of Human Performance

FREE Membership Tier

PREMIUM MEMBERSHIP: Step Behind the Curtain

Price: $150 Annually

Here’s the thing about Free: it’s a solid start. But let’s be honest…

You’re not here to “kind of” grow.
You’re not here for half-measures.
You’re here because something inside you keeps whispering:

“You can do more. You can BE more.”

And to get there, you don’t need more random content.
You need depth. You need to know what actually works—not just in theory, but in real, high-pressure environments.

That’s what Premium gives you.

This is your backstage pass to the conversations and insights I share with my athletes, colleagues, and inner circle. The stuff that doesn’t make it to social media. The frameworks, stories, and coaching lessons that are too raw—or too valuable—to give away for free.

Here’s what you unlock:

✅ Premium Paywalled Articles
Think deep dives into Strength & Conditioning, Sport Science, and High-Performance Coaching. The kind of content you’ll read and immediately say: “Oh… this changes how I coach/train/think.”

✅ Private Podcast Feed
This is where I talk freely. No edits. No holding back. Just me sharing what’s working, what’s not, and the behind-the-scenes thinking of a coach embedded in D1 athletics every single day.

✅ Everything From Free Tier
You keep all the advance notifications, author commentary, and community interaction—but now with the keys to the kingdom.

This isn’t just about content. It’s about speed. Because here’s the truth:

You could spend years trying to figure it all out alone. Or you could shortcut the guesswork and get straight to what works.

And if you’re still on the fence, ask yourself this:

“What’s the cost of NOT knowing? Of making decisions in your training or coaching that cost you months—or years—of progress?”

SPONSORED

You’ve scratched the surface. Now it’s time to go deeper. Premium membership gives you everything from the Free tier—plus full access to paywalled articles, a private podcast feed packed with coaching gold, and unfiltered insights straight from the trenches of Strength & Conditioning and Sport Science. This is where casual readers become serious students and start applying what actually works. If you’re ready to stop scrolling and start leveling up, Premium is your next move.

Premium Membership
Adam Ringler • Sport Scientist
Architect of Human Performance

FORMER ATHLETE SOCIETY: Reclaim Your Edge

Price: $250 Annually

Here’s where it gets real.

This isn’t for the lurkers.
This isn’t for the “I’ll figure it out someday” crowd.
This is for the former athletes and driven professionals who are DONE coasting and ready to get back into the fight.

The Former Athlete Society isn’t a membership.

It’s a mission.

It’s where we bring together people who get it—the struggle to stay consistent after your playing days, the loss of structure, the hunger to train with purpose again.

You don’t just unlock content here.
You unlock an entire ecosystem for transformation:

Here’s What You Get:

✅ The Full Premium Experience
All the paywalled articles. All the private podcasts. All the commentary and community.

✅ Exclusive FAS Content
Paywalled articles and videos built specifically for the FAS community—deep dives into reclaiming strength, discipline, and confidence.

✅ 20+ Hours of Masterclasses
Topics ranging from Strength & Conditioning, Holistic Health, Mental Resilience, and Sport Science—all delivered personally by me.

✅ 200+ Hours of Accountability Calls, Q&A, and Live Coaching
This is your team now. A built-in system for staying on track, asking questions, and leveling up week after week.

✅ Complimentary BridgeAthletic Programming
As a member, you get full access to Strength & Conditioning programming designed by me and delivered via BridgeAthletic.

This is the blueprint for bringing your athlete back.

Why This Tier Hits Different

You spent years as part of a team. You had structure, coaches, and a system. Then it all stopped.

Now? You’re trying to navigate it alone.
You deserve better.

The Former Athlete Society gives you that team again. The coach. The structure. The accountability.

This isn’t about chasing your past—it’s about building your next chapter stronger, smarter, and with purpose.

But let’s get real:
This is the most exclusive tier for a reason.

Not everyone is ready to do the work.
Not everyone is willing to invest in themselves at this level.

But if you are?
You won’t recognize yourself six months from now.

SPONSORED

The Former Athlete Society isn’t for everyone—and that’s the point. It’s for the few who refuse to settle. The ones who still feel that fire to train, grow, and live with the same edge they had on the field or court. Inside, you’ll find 200+ hours of live coaching, deep-dive masterclasses, and a community of people just like you—former athletes who know their best days aren’t behind them. You’ve felt that hunger before. Now it’s time to reclaim it.

Former Athlete Society
Adam Ringler • Sport Scientist
Architect of Human Performance

Former Athlete Society Membership Tier

Side-by-Side Tier Comparison

FeatureFreePremiumFormer Athlete Society
Advance notifications
Exclusive notes & commentary
Public article commenting
Premium paywalled articles
Private podcast feed
Former Athlete Society community
Masterclasses & accountability calls
Free BridgeAthletic programming

Don't Wait Until Tomorrow

No matter where you’re starting, there’s a tier for you.
Choose your level. Join the community. Let’s build your next chapter together.