Paid-members only Former Athlete Society Former Athlete Society Q&A Call Whether you're here live or catching the replay, this call is all about giving you the guidance and clarity to stay on track with your fitness goals.
Paid-members only Former Athlete Society Discipline Burnout Is Real: Why Former Athletes Feel Exhausted (And What to Do About It) In this video, I explore why the “discipline equals freedom” mindset can backfire after your playing days are over, especially when the stakes change but your approach doesn’t.
