New Accountability Video: 4 Mindset Shifts To Help You Stay Consistent

If you're a former college athlete struggling to stay consistent with your training and nutrition now that the structure is gone—you’re not broken. You’re just out of the system.

In this Accountability Call, I share four powerful mindset and behavior shifts designed specifically for former college athletes who are struggling to stay consistent with nutrition and training.

🚨 Inside this 20-minute talk, I cover:
💥 Why your environment is more powerful than your willpower
💥 How to close the gap between your old identity and your current reality
💥 Why “boring reps” are the secret to long-term success
💥 The power of tracking just ONE thing (not ten)

If you’ve ever felt stuck, inconsistent, or like you're not living up to your potential post-sports—this one’s for you.