Former Athlete Society Monthly Masterclass: Atomic Habits & Your Post-Athlete Life

In this exclusive Masterclass, we break down James Clear’s Atomic Habits and why mastering your daily habits is critical in your professional life—just like it was in your athletic days. Whether it’s fitness, nutrition, or career growth, your habits define your results.

💡 What We Cover:
✔️ How small habits compound into big wins
✔️ The power of identity-based habits for former athletes
✔️ Strategies to stay disciplined without a structured team environment
✔️ How to build systems for consistency in training, nutrition, and lifestyle

This is just one of the many deep-dive lessons inside The Former Athlete Society, my private community built for athletes like you who want to stay competitive and structured beyond college sports.