Former Athlete Society Accountability Check-In Call

In this week’s Accountability Call with the Former Athlete Society, I’m sharing how to stay on track when life throws you a curveball—like feeling under the weather.

Here’s what we cover:
👉 Why agility in your training plan is key to long-term success.
👉 How I’m adjusting my training schedule while I recover.
👉 The importance of prioritizing nutrition and hydration when you can’t train.
👉 Practical strategies to stay consistent even when things don’t go as planned.

This call is all about helping former athletes maintain their focus, adapt to challenges, and continue making progress toward their goals.

📢 Missed the live session? No problem! Catch the replay here and join the discussion in the Former Athlete Society for more resources and support: