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I've reached a point where I feel confident in my role as a strength and conditioning coach, so I thought it would be fun to share some advice with the idea of “what would have gotten me to this point faster?”
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This article delves into 12 essential realities that, while often uncomfortable to acknowledge, are crucial for achieving sustained success and fulfillment in sports.
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In this article, I delve into the science behind weightlifting’s cognitive benefits, particularly as it pertains to brain health in various populations, including the elderly.
In this episode of the Decoding Excellence Show, I'm discussing how we utilize Workload Monitoring across our basketball performance.
In this episode of the Decoding Excellence Show, I'm discussing how we utilize Isometric Training across our performance benchmarking & testing, strength and conditioning programming, and several of the technologies we use to collect this information.
In this episode of the Decoding Excellence Show, I'm discussing some of the new things we're doing around University of Colorado Boulder.
As someone who’s worked for over 15-years at the intersection of athletics and data, the fusion of these domains are both my wildest dreams and my most extreme challenges. Here's a few thoughts. Organizations around the globe recognize the emergence of data and its pivotal role in
Slides from the 60-minute educational workshops dedicated to teaching you how to build your first dashboard within the Kitman Labs system.
Jay and I get the great opportunity to catch-up about how we can maximize some of the time and opportunities in our COVID down time.
In this episode of Iron Game Chalk Talk 2.0, I sit down with Isaiah Castilleja to talk about sport science and some of the exciting things we're doing at University of Colorado Boulder
In this episode of Powering Performance, I'm joining Ryan Carroll to talk all things technology and sport science in collegiate athletics. Tune in to hear more on how we use technology in the weight room, how to maximize the use of these tools, and helpful tips for deciding what tech to bring in.
Adam Ringler shares best practices and lessons learned from CU’s innovative journey to a University-wide implementation of their strategic vision
In this episode of the Decoding Excellence Show, I'm discussing the all too common debate between sport science and performance coaching. To be fair, it is a common debate I hear often between the pure academic sport scientists and strength and conditioning coaches "in the field".
Inside this webinar, I discuss many elements of designing a high performance sport ecosystem within the collegiate athletics model.
In this post, I'm sharing a recent conversation I was delighted to share with Dr. Eisenmann, Dr. Wagle, Clive Brewer, and myself.