Increase your performance and live the healthiest life you ever had in the next three months!
Start Your Fitness Journey"I help busy professionals get in the BEST shape of their lives while avoiding the confusion of complicated training."
Unlock Your Athletic Potential with Our Elite Training System
Welcome to the epicenter of athletic excellence in Boulder, Colorado. We don't just offer training programs; we provide a roadmap to reach your peak performance.
The Power of Three (3x3):
We understand that your time is valuable. That's why we've distilled the essential elements of successful performance training into a convenient three-days-a-week schedule; that changes every three weeks. It's a winning formula that allows you to build the skills needed for optimal athletic performance while minimizing injury risks.
Proven Success Formula:
We don't cut corners; we take the same meticulous, fundamental approach and functional methodology that's propelled professional and collegiate athletes to greatness. Our mission? To support and prepare athletes in the Boulder, CO area to achieve their athletic dreams.
Elevate Your Performance:
As a leader in performance training space in Boulder, Colorado, I'm on a mission to help you get the most out of your body. We focus on boosting your strength, power, speed, endurance, and mobility. This results in not only increased performance productivity but also a significant reduction in the risk of injuries. It's a win-win.
Rise to the Challenge:
Performance isn't just about pushing limits; it's about caring for your body. Our programs teach you effective regeneration techniques, ensuring you're always ready to perform at your peak.
Join the ranks of athletes who've trusted us to transform their potential into reality. We're not just trainers; we're your dedicated partners on this journey. Are you ready to rewrite your athletic story? Let's do this together!
Training on a Phone?
Welcome to the 21st Century
Welcome to the World of Personalized Coaching Excellence!
For nearly two decades, I've had the privilege of working with the world's top athletes, guiding them toward their peak performance. Today, I'm thrilled to extend that same level of expertise to you through our cutting-edge remote coaching application.
The Power of Elite Training: Our remote coaching app is your key to unlocking the same training techniques, guidance, and coaching that propel elite athletes to greatness. You no longer have to dream of performing at your best; you can make it a reality.
Train Like a Pro, Anywhere, Anytime: With my remote coaching, you're not bound by a location or a schedule. You have the power to train like a pro from anywhere in the world, at a time that fits your life. This is your journey, and we're here to support you every step of the way.
Your dream of achieving peak performance is now within reach. Let's turn that dream into a reality. Are you ready to experience the excellence of personalized coaching?
👉 Get started today and transform your athletic journey!
Elevate Your Training with Our Unmatched Remote Coaching App!
What sets us apart from the rest? It's not just about an app; it's about a whole new level of training excellence. Here's why we're your ultimate choice:
Guided by Experience:
I'm not just any coach; I'm an experienced professional who's worked with athletes from every corner of the world. I've witnessed the journey to peak performance, and I'm committed to helping you reach your summit.
Innovative Features:
Our iOS/Android app is a powerhouse of features you won't find elsewhere. Track your progress in real-time, set and conquer your goals, and experience personalized coaching tailored to your unique needs. It's like having a coach in your pocket.
A Community That Cares:
The journey to your fitness goals can be demanding, but you'll never be alone. We've created a community of like-minded individuals, all striving toward their own aspirations. Support, motivation, and camaraderie are just a tap away.
Included as part of your fitness journey, I've designed an ultimate destination for elite fitness & health development – Coach Adam Ringler's Private Facebook Group!
Direct Access to Coach Adam:
Gain personalized insights and advice from Coach Adam Ringler himself. Your burning fitness questions answered by a seasoned expert.
Tailored Training Programs:
Get access to meticulously crafted training programs designed to elevate your performance. It's not just a workout; it's a strategic plan for success.
Ask Anything, Anytime:
Enjoy 24/7 support from a community of like-minded individuals and Coach Adam. Whether it's about workouts, nutrition, or fitness strategies, your answers are just a post away.
Connect and Thrive:
Surround yourself with a community that shares your passion. Forge connections, share successes, and draw inspiration from others on the same journey.
Live Q&A Sessions:
Immerse yourself in live sessions with Coach Adam. Ask questions in real-time, benefit from collective knowledge, and stay at the forefront of fitness trends.
Exclusive Content:
Gain access to insider tips, behind-the-scenes content, and exclusive materials that will keep you informed, motivated, and excited about your fitness journey.
Members-Only Benefits:
Enjoy the exclusivity of being part of a select group committed to achieving their fitness goals. This is more than a group; it's a supportive community driving each other toward success.
Your Community & Path to Success:
With a subscription to our remote coaching, you're not just signing up for an app; you're joining a movement. We're here to ensure you're never alone on your fitness journey. Together, we'll take you to the heights of your athletic potential.
Don't wait any longer; the time to make your fitness dreams a reality is now. Join us today and train like a pro. With our expert guidance and groundbreaking features, your fitness goals are well within reach.
Ignite Your Athletic Potential with Our Comprehensive Training Approach!
With Remote Coaching, our focus isn't just on fitness; it's on instilling lifelong habits that will empower every athlete to succeed in the world of sports. We're committed to building strong foundations with these core training principles:
Bodyweight Strength Mastery:
It all begins with mastering your own body. We believe in a long-term approach to development. Before adding external loads, we ensure you gain full control and demonstrate bodyweight strength mastery. It's about moving with precision and purpose.
Athletic Positioning:
In sports, the athlete in the best position often emerges victorious. We emphasize understanding proper positioning, ensuring that every athlete comprehends how to develop and absorb forces effectively. We don't just train; we teach and empower you to take the winning position.
Linear/Lateral Speed Development:
Speed is the game-changer, and we're here to make you faster. Our focus is on developing speed through teaching the art of proper running and speed mechanics in every session. We're not just about working hard; we're about working smart.
Jumping & Landing Mechanics:
What goes up must come down, and we want to make sure you land safely. We educate our athletes on the proper mechanics of jumping and landing to minimize strain on joints and ligaments. It's about protecting your body for the long haul.
Sport Specific Conditioning:
We don't believe in one-size-fits-all conditioning. We tailor your training to your sport's demands, ensuring that your efforts translate directly to your performance. No wasted energy here.
Join us to experience a training approach that goes beyond the surface. We're not just trainers; we're educators and partners in your athletic journey.
Ready to unlock your true potential?
What Are the Challenges Now Days?
Begin Training RIGHT now!Training doesn't need to be complicated!
Simplicity is the key to success in training. With over two decades of experience training elite athletes, I've learned that most clients simply want clarity and a proven path to their goals. Do you relate to this?
Does that sound like you?
If you're tired of the confusion, uncertainty, and unanswered questions about performance training, I'm here to lift that weight off your shoulders. It's time to step up, take action, and make the difference that only YOU can make. Let's simplify your journey to success!
Seven-Day Free Trial:
We're thrilled to introduce our 7-day risk-free trial for our remote training service. We understand that beginning a new fitness routine can feel daunting, so we're offering you a chance to experience our coaching philosophy and iOS application with no commitment.
Our remote training service is all about tailoring workouts plans just for you, backed by ongoing support from our experienced coaches. Our core belief is that fitness should be a sustainable lifestyle, not a quick fix. We're here to help you make lasting changes that will enhance your overall health and well-being.
During your 7-day trial, you'll enjoy full access to all our features, including the iOS application. Explore your personalized workout plans, track your progress, and connect with our coaches for any questions or concerns you may have.
During your 7-day trial, you'll enjoy:
- Personalized basketball-specific workout plans: Optimized for your skill level, weaknesses, and desired outcomes.
- Our intuitive iOS/Android application: Track your progress, access drills and practice routines, and connect with your coach for immediate feedback.
- Unwavering support from your digital coach: Receive dedicated guidance. motivation, and instruction throughout your journey.
If, by any chance, you decide our remote training service isn't the right fit for you, simply cancel before the 7-day trial period ends, and you won't be charged. However, if you discover the value in what we offer, we invite you to continue your fitness journey with us and join our community of like-minded individuals dedicated to making positive changes in their lives.
There's no need to wait any longer to start your fitness journey. Sign up for our 7-day risk-free trial today and experience the benefits of our remote training service firsthand! Your path to a healthier, stronger you begins now.
Focused on Delivering Value!
Start Your Subscription NOW!WE WILL WORK AMAZINGLY TOGETHER AND YOU WILL GET RESULTS RAPIDLY IF:
- You connect with my own coaching journey.
- I connect with your story.
- We feel a natural resonance and enthusiasm for each other.
- You are willing to invest in your own happiness.
- You are 100% committed to change and will do everything that it takes.
Why Schedule with Me?
Monthly Remote Subscription TrainingIntern Strength Coach Years
2006-2008
Graduate Assistant Strength Coach Years
2008-2010
Assistant Strength Coach Years
2010-2017
🢆 Assistant Director of Strength & Conditioning Years
2017-2023
Head of Sport Science Years
2020-Present
Why Work Together?
Listen, I've made them all...
Absolutely, we've all been there - made those training mistakes and learned from them. It's all part of the journey. I understand the importance of not just making mistakes but evolving from them.
If you've been training long enough, you've likely experienced it all: too much volume, wrong exercise choices, or misplanning sessions. We've all walked that path.
But here's the difference: not everyone learns from their past mistakes. That's where we come in. We're dedicated to your progress, and we take a data-driven approach. After every training week, we meticulously review your progress. We assess your training volume, changes in phase difficulty, and your phase load.
These analytics are the backbone of understanding what your body needs and how we can guide you closer to achieving your goals.
Your journey is a learning process, and we're here to help you not just train but train smarter. Together, we'll turn those mistakes into stepping stones to success!
The Early Career Days
Begin Training Online RIGHT AWAY!King of Mount Stupid: A Coach's Early Days
The early days of coaching are a unique blend of exhilarating discovery and humbling ignorance. It's a period I often refer to as "King of Mount Stupid," a term coined by cognitive scientist Dunning-Kruger to describe the state of possessing limited knowledge but overestimating one's competence.
During this phase, everything feels exciting and new. You're eager to share your knowledge, implement the latest training methods, and help athletes achieve their goals. But lurking beneath the surface is a vast unknown, a world of nuances and complexities unexplored.
It's the perfect breeding ground for mistakes. You overestimate your abilities, misinterpret signals, and inadvertently lead athletes down suboptimal paths. Yet, it's also where the seeds of growth are planted. You learn from your mistakes, refine your approach, and gradually gain a deeper understanding of the human body and the art of coaching.
This journey of self-discovery unveils your strengths and weaknesses. You discover what resonates with you, what fuels your passion, and what areas require further development. It's a process of constant learning, adaptation, and refinement.
Looking back, I wouldn't trade my "King of Mount Stupid" days for anything. They were my foundation, my crucible of growth. They taught me humility, resilience, and the importance of embracing lifelong learning.
Today, I strive to create a coaching environment that fosters this same spirit of exploration and growth. I encourage my athletes to ask questions, challenge assumptions, and actively participate in the learning process. We journey together, embracing the early days of discovery, mistakes, and personal evolution.
It's a journey that never truly ends. But with each step, we ascend higher, gaining a broader perspective and a deeper understanding of the human potential. And that, my friends, is the essence of coaching.
The Later Career Days
Online 24/7 Access to TRAINING!From Mount Stupid to Guiding Light: A Coach's Later Career Days
While the years bring experience, the core essence of coaching remains remarkably similar. It's a journey of perpetual discovery, ever-evolving understanding, and the constant pursuit of helping others reach their full potential. However, as I navigate the later stages of my career, the perspective has shifted, and the focus has sharpened.
The initial years, the "King of Mount Stupid" phase, were defined by a thirst for knowledge and a drive to experiment. There was a certain arrogance in my confidence, a belief that I possessed all the answers. But time, as it always does, served as a humbling teacher. It exposed the limitations of my knowledge, the complexity of the human body, and the sheer diversity of individual needs.
This realization wasn't a defeat; it was an awakening. It stripped away the pretense and replaced it with a profound appreciation for the process. I learned to embrace the unknown, to see mistakes as opportunities for growth, and to value the wisdom gained through experience.
This newfound humility has shaped my coaching approach in profound ways. It has pushed me to focus on what truly matters: building a strong foundation, fostering a collaborative environment, and empowering athletes to become self-aware, independent learners.
I am no longer a king on a pedestal, dispensing pronouncements from above. Instead, I see myself as a guide, walking alongside my athletes on their individual journeys. I offer support, share my knowledge, and help them navigate the inevitable pitfalls along the way.
But most importantly, I strive to show them a better way forward. I share the lessons I've learned, the mistakes I've made, and the insights I've gained through years of experience. I hope that by doing so, I can help them avoid unnecessary detours, shorten their learning curve, and ultimately reach their goals with greater clarity and confidence.
The coaching journey never truly ends. It's a continuous loop of learning, adapting, and evolving. But with each turn of the cycle, the goal remains the same: to empower individuals to discover their potential, unlock their greatness, and achieve more than they ever thought possible.
And that, for me, is the true reward of being a coach.
Are You Ready?
To Change Your Life?
Let's Begin Training TOGETHER!Time is precious, and in the game of life, every second counts. These should be your prime years, filled with dominant moments and trophy-worthy achievements. But let's face it, repeating the same exercises and playing it safe won't get you there.
You have a choice: you can either repeat the same mistakes, rediscover what others have already learned, and follow the same routines day after day, month after month, year after year, or you can choose to seize the moment and make the most of these years.
- Break free from unproductive programs and ineffective strategies: Leave behind outdated routines and embrace a dynamic training plan tailored to your specific weaknesses and goals.
- Steal the moves of the pros: We've distilled years of championship-winning experience into actionable strategies that accelerate your physical development and minimize wasted time in the gym.
- Unleash your inner champion: We provide the expert guidance and support you need to push past limitations and achieve peak performance in the game of life.
The path to success is clear, we're here to guide you toward the latter choice. It's your time, your opportunity, and your moment to shine. Let's make every moment count!
My question is...
You're absolutely right. Repeating the same lessons and routines can lead to lost time that could be better spent exploring new activities, acquiring new skills like coding, enjoying sports like snowboarding or Jiu-Jitsu, trying out rock climbing, and so much more. Life offers a multitude of experiences waiting to be embraced.
Beyond that, it's also an opportunity to cultivate friendships, reconnect with family, and schedule well-deserved vacations. Time is a limited resource, and making the most of it is essential to living a fulfilling and enriching life.
We're not just about training; we're about optimizing your life in and out of the gym. Let's make sure you're using your time to its fullest potential, embracing new experiences and opportunities.
Time Only Moves Forward...
Investing in experiences and services that give you back precious time is a wise choice. Just as elite athletes seek novel ways to achieve their goals efficiently, you recognize the value of optimizing your life. Why spend time on tasks you dislike, make avoidable mistakes, or learn lessons the hard way when that time could be channeled into more enjoyable or revenue-generating pursuits?
Imagine the possibilities:
- Spend more time doing what you love: Instead of battling household chores or errands, enjoy quality time doing what you LOVE, creating memories that will last a lifetime.
- Pursue your passions: Whether it's mastering a new skill, exploring a hobby, or embarking on an adventure, free up the time and resources to chase what ignites your soul.
- Boost your productivity and income: By delegating tasks and leveraging efficient systems, you can achieve more in less time, allowing you to focus on projects that generate a higher return on investment.
Investing in yourself is not a luxury; it's a necessity for a fulfilling and successful life. By consciously choosing experiences and services that give you back precious time, you're making a powerful investment in your personal well-being, happiness, and ultimately, your future success.
Ready to take control of your time and unlock your full potential?xplore the options we offer and start investing in yourself today!
Frequently Asked Questions (FAQs)
1. What happens after I enroll?
After enrolling, you'll receive a brief questionnaire to gather essential information about your goals, injury history, time constraints, and access to training equipment. Simultaneously, my team will create your personalized training profile in our user-friendly software. I will provide you with an introductory program right away to get you started and familiarize you with the application.
- Get to know you: I'll ask a few quick questions to understand your goals, injury history, schedule limitations, and access to training equipment.
- Create your personalized profile: Our team will build your unique training profile in our user-friendly app.
- Dive right in: I'll provide you with an introductory program to get you started and familiar with the app.
2. How much effort is required?
Like most things in life, the effort you invest is directly proportional to the results you'll achieve. My application simplifies the process by providing clear workout instructions, sets, reps, and video tutorials. Along the way, I may ask you to record exercise videos for remote coaching guidance.
- Like any worthwhile pursuit, effort matters. Our app makes it easy with clear workout instructions, sets, reps, and video tutorials.
- Stay connected: I may request video recordings of your exercises for remote coaching guidance.
- Be consistent: Sticking to the program, prioritizing recovery (included), and enjoying the process are key to success.
3. How can I maximize my training time?
To make the most of your training experience, adhere to the program as instructed. Combine it with proper nutrition, focus on recovery (included in our programming), and embrace the journey. It's not just about the destination; it's about enjoying the process.
- Follow the program: Consistency is crucial for progress.
- Fuel your body: Proper nutrition is key for optimal performance and recovery.
- Embrace the journey: It's about enjoying the process of becoming a better player, not just the destination.
4. What payment options are available?
We offer flexible payment options, including Credit Card, Debit Card, Apple Pay, and Google Pay to ensure a hassle-free experience when subscribing to our service.
- Credit Card
- Debit Card
- Apple Pay
- Google Pay
Who this Coaching is NOT for
This program is designed for individuals who are truly committed to elevating their performance and are ready to embrace a growth-oriented mindset. However, it may not be the right fit for everyone. Here are some individuals who may not benefit from our coaching:
1. Content with the Status Quo:
- Unwilling to change training methods or work ethic: If you're happy with your current training routine and results, and have no desire to push yourself further, this program may not be necessary.
- Not self-motivated: This program requires a strong level of self-motivation and discipline to follow the personalized training plan and achieve desired outcomes.
- Pressured into coaching: If you're not personally motivated to improve and only considering coaching due to external pressure, you may not find this program fulfilling.
This is NOT for you.
2. Not Seeking Progression:
- Lack of commitment: If you're not fully committed to putting in the effort and making sacrifices necessary for long-term improvement, this program may not be effective.
- Unwilling to challenge boundaries: Pushing your physical and mental limits is essential for growth. If you're not comfortable with embracing discomfort and challenging yourself, this program may not be the best fit.
- Short-term focused: Our program focuses on long-term development and sustainable progress. If you're solely concerned with short-term gains, you may not experience the full benefits.
This is NOT for you.
3. Athletes Satisfied with the Status Quo:
- Cost over value: If your primary concern is the initial cost of remote coaching and not the potential long-term benefits, such as increased performance, improved well-being, and future success, this program may not align with your priorities. We believe in providing value that extends beyond the initial investment.
- Limited vision: If you're not considering the long-term positive impact our coaching can have on your life and career as a basketball player, you may miss out on valuable opportunities.
This is NOT for you.
Our coaching philosophy is centered around growth, change, and performance improvement. If these principles resonate with you, we're here to support your journey. If not, it may be worth exploring other options that better align with your preferences and goals.
I believe in transparency and want to ensure that you're making the best decision for your individual needs and goals. If you're unsure whether this program is right for you, I encourage you to try the 7-Day Free Trial. I'm here to help you assess whether our coaching philosophy and approach align with your vision for your basketball journey.
Remember, the decision ultimately rests with you. Choose the path that best supports your personal growth and leads you towards achieving your full potential as a basketball player.