Former Athlete Society Monthly Masterclass: Atomic Habits & Your Post-Athlete Life

In this exclusive Masterclass, we break down James Clear’s Atomic Habits and why mastering your daily habits is critical in your professional life - just like it was in your athletic days. Whether it’s fitness, nutrition, or career growth, your habits define your results.

💡 What We Cover:
✔️ How small habits compound into big wins
✔️ The power of identity-based habits for former athletes
✔️ Strategies to stay disciplined without a structured team environment
✔️ How to build systems for consistency in training, nutrition, and lifestyle

This is just one of the many deep-dive lessons inside The Former Athlete Society, my private community built for athletes like you who want to stay competitive and structured beyond college sports.