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# Season First Tip, NordBord Testing Insights, Creatine Research, Carb Cycling, and OxeFit Integration
- URL: https://adamringler.com/season-first-tip-nordbord-testing-insights-creatine-research-carb-cycling-and-oxefit-integration/
- Published: 2026-10-14T00:18:51.000Z
- Updated: 2026-10-14T00:18:55.000Z
- Author: Adam Ringler
- Tags: Podcast

<p>In this <strong>Cardio Talk</strong> episode of the <strong>Decoding Excellence Show</strong>, I unpack five conversations that bridge technology, nutrition, and training as we head into the start of the college basketball season.</p><p>First, in this week’s <strong>Status Update</strong>, I shar