In this episode, I delve into my recent article, Advice I'd Love to Give Myself 15 Years Ago, inspired by conversations with young strength and conditioning interns. Join me as I discuss the article and add some personal commentary.

Advice I’d Love to Give Myself 15 Years Ago
I’ve reached a point where I feel confident in my role as a strength and conditioning coach, so I thought it would be fun to share some advice with the idea of “what would have gotten me to this point faster?”

Quick Reminder: Our Random Shows are 30-minute episodes packed with valuable insights and information. I believe you'll find something interesting and valuable in this episode.

Episode Highlights:

  • Discussion of current advice I give interns
  • How to embrace difficult times with action & honesty
  • Insights into financial literacy and the impact on S&C

I go into these random shows without notes but full of passion, insights, and opinions. I believe with conviction, you'll take away something interesting from this show and I hope it delivers you a little bit of value in your day.

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