#018 Questions & Answers


1 min read
#018 Questions & Answers

In this episode (or Mini-Episode) of the Decoding Excellence Show, I am sharing a few of the many lessons I've learned from a variety of the great experts and guests who joined me on the Decoding Excellence show.

This was a lot of fun and a great distraction away from the typical interview fashion of the show. I hope you enjoy some of the things I chat about throughout this mini-episode. We'll return to the typical Decoding Excellence show shortly, so keep your eyes out for new episodes.

Today on the show, I discuss:

  • Advice to young coaches
  • How failures setup future success
  • Great resources for coaches
  • Weird & absurd habits
  • How to say no to distractions
  • How to regain focus

You can catch up with me on Twitter at @AdamRingler
. You can also navigate to my website at AdamRingler.com and browse the many articles I've posted.

This episode of the Decoding Excellence show is brought to you by Central Virginia Sport Performance: The Community. They can be found at CVASPS.com/Community

Thanks again for listening to the Decoding Excellence Show! I appreciate all the support growing this Sport Science, Strength & Conditioning, and High-Performance Coaching resource. If you have taken anything away from the show, please login to iTunes and navigate to the Decoding Excellence page and leave us a review.


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#017 Mini-Episode

In this episode (or Mini-Episode) of the Decoding Excellence Show, I am sharing a few of the many lessons I've learned from a variety of

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