/ Decoding Excellence

#004 Dr. Mike Sonne

In this episode of the Decoding Excellence show, I am speaking with Dr. Mike Sonne, an ergonomist examining injury mechanisms surrounding muscular fatigue and part-time baseball enthusiast. If your interested in analytics, you do not want to miss this episode.

Dr. Sonne and I discuss:

  • His background in ergonomics
  • The passion for baseball
  • Pitching mechanics & muscular fatigue
  • Performance technologies
  • Workload monitoring strategies

You can find Dr. Sonne on Twitter at @DrMikeSonne or at his website mikesonne.ca

This episode of the Decoding Excellence show is brought to you by Vald Performance, the makers of the NordBord, DashBord, and the GroinBar.

They can be found at ValdPerformance.com

Stay updated with the podcast by following me on Twitter via @AdamRinglerIn addition to those social mediums, you can head over to AdamRingler.com/Newsletter and sign-up for my weekly newsletter. This is a newsletter for the curious. It's chalked full of interesting articles I've read through the week, things I'm exploring and finding fascinating through my week, and a collections of thought experiences and resources I've cultivated.

It's essentially a Birchbox newsletter for performance-related articles, research, and daily musings.

Thanks again for listening to the Decoding Excellence Show! I appreciate all the support growing this Sport Science, Strength & Conditioning, and High-Performance Coaching resource. If you have taken anything away from the show, please login to iTunes and navigate to the Decoding Excellence page and leave us a review.

Adam Ringler

Adam Ringler

Adam Ringler, MS, SCCC, CSCS is a hard working, loyal, and competitive Strength & Conditioning Coach at the University of Colorado. Born on Television, Raised by wolves.

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