Discover 31 stories with “Training” Tag.
on Blog, Coaching, Training, Movement, nutrition, Recovery, Soft Tissue, Strength, Strengthening, Stretching
Being in the position I am at Wichita State University, I get to witness and work with some of the most tremendous athletes in our conference and the NCAA. Being the associate strength and conditioning coach, I get to witness
SUMMARY The best way to protect your teammates from the sorrow of defeat is never accepting excuses or ‘the easy way’ out of a tough situation. While it is important to protect your teamsmates from unnecessary struggle, allowing them ‘off
on Blog, Latest News, Training, Athletes, Body, Cancer, Competition, Latest News, Mind, Strength Coach, Weight Room
I recently read a great book co-wrote by Lance Armstrong titled, "It's Not About the Bike" in which Lance writes about his battle with cancer, the physical and emotional recovery afterwards, and his preparation to compete for the Tour De
We're all working towards the same goal; to make healthier and stronger athletes that move better. I was having a conversation the other day regarding scope of practice with a physical therapist friend of mine and we starting talking about