Tag Archive
strength training
Discover 2 stories with “strength training” Tag.

I often explain to athletes that our strength and conditioning program is much like the Tortoise and the Hare analogy.  If we get overly concerned with adding weight and progressing before we have the proper movement patterning, than we're
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[caption id="attachment_287" align="alignleft" width="300" caption="Awesome Advertising"][/caption] Several months have past by and who would have thought that my most successful article would be about the Jabbawockeez and Branding. I still think Jabbawockeez are doing
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