Discover 46 stories with “Blog” Tag.
In basketball - as in life - true joy comes from being fully present in each and every moment, not just when things are going your way. Of course, it's no accident that things are more likely to go your
on Blog, Training, Athletes, In The Trenches, Leadership, Missouri Valley Conference, Strength & Conditioning, Strength and Conditioning, Wichita State
Being a leader isn’t a temporary job. It’s not season position or a typical nine to five. It isn’t a trait that you can turn on or off at your disposal. Being a leader is a permanent
I've wrote about Nike's "Real Women" advertisements in the past via this post here. I've said this before and I'll say it again, what Nike is doing for women athletics is absolutely outstanding. Now, I could break this
on Blog, Coaching, Abdominals, Core, Low Back Pain, Research, Strength and Conditioning, Stuart McGill, Wichita State
Why are athletes still crunching for core development but more importantly why are coaches still programming abdominal crunches and sit-ups? I don’t think both parties are doing it to spite researches like Stuart McGill, but I got to believe