Discover 5 stories with “Athletes” Tag.
on Blog, Latest News, Training, Athletes, Body, Cancer, Competition, Latest News, Mind, Strength Coach, Weight Room
I recently read a great book co-wrote by Lance Armstrong titled, "It's Not About the Bike" in which Lance writes about his battle with cancer, the physical and emotional recovery afterwards, and his preparation to compete for the Tour De
INTRODUCTION "You do not merely want to be considered just the best of the best. You want to be considered the only ones who do what you do." Jerry Garcia. There is no doubt that within competitive athletics, athletes and
As strength coaches our number one priority should be preventing injury. No matter how strong or fast we can make our athletes, it is useless if they're sitting on the bench due to an injury. I know there are many
Those who work with athletes (or even individual clients) will know this. Some time athletes don't necessarily give you 100% of their focus and attention. It is our job as coaches to ensure that the athlete is giving their attention