/ Decoding Excellence

Decoding Excellence with Henry Barrera

​In this episode of the Decoding Excellence show, I am speaking with Henry Barrera.

Henry comes to Liberty from the state of Oregon, where he was a Performance Training Specialist at Nike World Headquarters in Beaverton. While at Nike he was instrumental in designing training content for multiple projects including Jordan Brand's Terminal 23 in New York and The Hangar in Los Angeles. He continues to consultant with many training companies including Nike Basketball, the Jordan Brand, Nike N7, Shoot 360 and multiple others.

Henry and I discuss:

  • Liberty Men's Basketball Training
  • Henry's Performance Model
  • Strategies to Influence Performance
  • Various Performance Technologies
  • Culture Building & LTAD Approaches

You can find Henry on Twitter at @HoopDiaries or at his website HoopDiaries.com. Barrera has owned and operated Hoop Diaries, a basketball and performance training company for the last seven years, training athletes world-wide with the mission of learning, sharing and growing.

This episode of the Decoding Excellence show is brought to you by Vald Performance, the makers of the NordBord. They can be found at ValdPerformance.com

Stay updated with the podcast by following me on Twitter via @AdamRingler or visiting AdamRingler.com or DecodingExcellence.com


Adam Ringler

Adam Ringler

Adam Ringler, MS, SCCC, CSCS is a hard working, loyal, and competitive Strength & Conditioning Coach at the University of Colorado. Born on Television, Raised by wolves.

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